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More weights less cardio. It won't get rid of fat but I do Russian twist and standing side crunches. Hammers and an ab roller. This is my trouble area as well but I am finding that more muscle building is helping better than walking and running was. 12 to 20 mins of HIIT if u need it. Hope this helps.
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Add me friends 27 4"11 and looking to lose about 20ish!
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Heyyyy! Add me up for support!!
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Add me!! I'm nice...lol
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I feel the same... I used to want to be thinner but I like my curves. Currently at 146 looking to be about 120- 125 but fit.
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Russian twist for the handles. Side lunges... Fire hydrants for those thighs!
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Add me on up!! Everybody....anybody...
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4"11 and I just started but I come to realize that I was eating a lot more than I should. I was surprised when I started counting. I thought u was doing great. Add me and ill let you know how I did in a week.
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Hi five.... This time I will do it!!! Good luck. Stay motivated!
