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I am on day 4 of Original Atkins 1972. My goal for June is to get out of the 160's and track everything that goes into my mouth good and bad and track my weight daily so I can see patterns. I track my food on Fat secret because it is easier.
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I just sent a request I am Debbie Yarak-Eads and you accepted but looks like a photography site.....?
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Thanks :-)
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Did my 15
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Hi everyone, I am 50yrs old and have been crazy yo-yo dieting for the past 3 1/2 yrs. I lost all my weight in 2007 and kept it off for a few years then it all came back. I am struggling as I feel my weight is getting in the way of what I love to do which is to ride and show horses. Also I watched my Mom die of…
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Great job!
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Bravo