jacquelinehair

How many grams do you set your macros? I’m confused 😐

in Can someone help in sharing Keto diet plan Comment by jacquelinehair April 2019

I need accountability partner ! I'm 32 a hairstylist and have 2 boys .... I live in NJ my biggest problem is the weekend! I'm at my pre-pregnancy weight but I always wanted to get 10-15 lbs lower then this. I have a personal trainer but he is a man and I don't feel like I'm getting the nutrition part 100% , I always did…

in Ladies in their 30s with similar goals who want support Comment by jacquelinehair October 2016

Thank you !!

in Calories/workout days Comment by jacquelinehair September 2016

jacquelinehair Member

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