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Getting wrap my arms further around my husband!!
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Hi!!! I’m going to try it. How’s Keto working out for you?
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Yes. You have to be a premium member to do so.
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Hidey HO! SW: 167 (stopped losing preggers weight) CW: 153 GW: 140 Need to kick the sugar habit sumpin' awful. Goal for This week: eat healthy snack when I get home from work and am starrrrrrrvvvinnnggg--stay away from the cookies.
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Hey people! just saw this. 5'6" SW: 167 CW:153 GW: 140 Gotta dump the sugar habit, people! Guuuuhhhh... OK, Christmas, skinny mommy, here I come!
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I've always heard you should avoid drinking your calories (including juice, soda, etc) I throw ice cream into that mix because it's too easy for me to eat it down quickly.
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Shakeology didn't really give me added energy, but it's GREAT for getting rid of cravings. If you have a sweet-tooth, I definitely recommend it. Really helpful at 2pm but even if you have it for breakfast, you don't desire dessert at night. Awesome. I have done PiYo, T25, and I own Insanity but I haven't tried it yet. They…
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Beachbody makes a great at-home video called PiYo that is a cross between Pilates and Yoga. Fluid movement, no holding any pose for a long time. It will tone you right up. It also helps with posture and flexibility. Very relaxing. :)