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Beachbody on Demand has been great for me. Insanity Max 30 in particular. 60-day results were telling (pic 1) and did an additional 30 days (pic 2). Was very pleased with what 30 minutes a day achieved.
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Completed Insanity Max 30 and did an extra 30 days repeating round two. I tracked calories, ate healthy and attained great results. Here were mine. Start (30/m/177cm) Start/Finish Weight (105kg/89kg) I didn’t take measurements but I went down 2 pant sizes.
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My wedding band fell off today and I had no clue 🙃🙃🙃
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Maybe a little ironic that it looks like the Loch Ness is behind you on the left side of your head in that photo :#
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Thank you!
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Thank you @janetterdz93
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90 day results Calorie tracking and Insanity Max 30
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B)
