Story and 90 days later (with pics)

I grew up playing multiple sports through high school and played soccer through university. I was in peak fitness as I graduated in 2009. Fast-forward 9 years, wife and three kids later to March 2018 and I caught a glimpse of myself in a video that shocked me. Starting that day I started tracking calories, eating foods for fuel rather than taste, and began Insanity Max 30. After 90 days (repeated last month of IM30), I’m down 32.6lbs and feeling healthy again.

Height: 5’9”
Start weight: 231.4
90-day weight: 198.8
Weight loss: 32.6

As a follow-up, if anyone’s journey is similar regarding IM30, I’d be curious to know what you did after completion to continue your fitness journey.