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What else would you recommend at the hawker stalls? The canteens on NUS campus, where I eat most of the time, are set up very similarly to a hawker center. Also, how many calories would you estimate the Chicken Tikka to be? I do choose the legs (no breasts available) some days and they are delicious but I still am not sure…
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Link to my diary: http://www.myfitnesspal.com/food/diary/LB5472
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I averaged about 1758/day this past week. Compared to the past, this is actually one of the best weeks I have had in a while when it comes to limiting my eating. But I can't help but feel like a failure when this still isnt enough of a cut for me to lose weight :pensive:
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Thank you all for the feedback. Glad to know I am not alone and I realize I need to readjust my expectations. In response to gia07, 1. I do not usually log on MyFitnessPal but have religiously been logging my foods for over a year now with pen and paper. 2. Calorie goals were set by my nutritionist so I believe they are…
