Daveysgirl2014 Member

Unfortunately cheeseburgers on the grill and french fries!

Although not as serious I have a surgery coming up on the 26th of June. It's actually an outpaitent thing. In on Friday and back to work on Monday. Just not sure when I will be able to resume the workouts i'm currently doing. I guess i really don't have much useful advice. Sounds like you're pretty much doing what you can.…

I would like to now this answer as well as I have sleep issues.

I take anti-anxiety medicine (who doesn't these days) and I think that causes weight gain.

Oh, sorry. I obviously have a lot to learn. I am 5ft and 147 lbs.

lol I'm sure you guys are correct. I'm pretty new to all this myself. That's just the note I got the other day when I didn't eat enough, that I should get at least between 1000-1200 per day.

As long as you're getting, at the very, very least 1000 per day you should be fine.

Just enter it in the diary and it calculates it for you.

JohnBarth I know what you mean. My tolerance has lessened considerably too, which I guess is a good thing. I normally drink Miller Lite beer but lately I have been drinking Lime Vodka with club soda. It's a little less calorie wise and actually pretty refreshing. Booombeeeem, just enjoy yourself and burn 'em off later. :-)

I feel like you can never go wrong with cardio exercise.

One full day of eating like crazy!

I'm currently doing Jillian Michaels' "Killer Abs".

Is there a particular problem area you are wanting to work on?

This has been problematic for me as well. I don't know how to log a Jillian Michaels video so I estimate the amount of cardio and then log in various ab exercises (as it's "Killer Abs").

I started with a 1200 calorie goal but quickly decided that wouldn't work for me so I upped it to 1300. I've decided that if by June 1st I haven't lost anything, I will scale it back to 1250.

I have tried the turkey burgers before but found them to be dry.

I LOVE your picture!! LOL Feel free to add me.

lol I think she meant "the feeling of a cheat meal" without actually cheating.

Absolutely. Feel free to add me.

And there was nothing wrong with your question.

Please don't feel that way. There are supportive people on here. Feel free to ask whatever you like. As far as others' comments. Take what you like and leave the rest. :-)

I use it in my coffee every morning.

I am not a diabetic and I have to urinate very frequently. I'm that way anyway, but with all the water I'm taking in it really is excessive.

You've come to the right place. :-)

Yes if it were easy I would have been 125 pounds a long time ago. lol

Hi. I am a mother of 2 wonderful children also (daughter 6, and son 5). I have been married to MY best friend for a little over a year AND I turned 41 last March. I'm currently 5ft and weight 147. My goal is to lose 22 lbs. I just started on here 6 days ago. Welcome and feel free to add me. :-)

Welcome. I just started 6 days ago myself. Feel free to add me.

That's good sudert. I know how the hunger thing goes though. I don't know about you but I'm a carb girl. I crave things like pasta and bread often. Another thing I've been trying to do is stay busy to keep my mind off of food. Hang in there. You're not alone.

How much water are you drinking in a day? Sometimes we think we're hungry when we're actually dehydrated.

Oh NO! You did NOT just say cheesecake!! My FAVORITE!!! Add me please. :-)