mysti77 Member

Thanks, I am probably near the end of the jogging/walking after my next run and from there it just increases time so hopefully that helps

Ok so I did it at Week 5 Run 1. I think I will repeat this run tonight as I found it hard on the last 5 minute run and I see that the next one is two 8 minute runs. I feel as though I can do it as while I'm running although tired, I seem to get spurts of energy every now and then if I power through it. My breathing is…

Thanks Alatariel75. I am so fed up of getting to a few weeks in and giving up and this is the first time I've reached nearly week 5. Most times I stop at week 2 or 3

This for this post :)

There is the big juice spring clean on this week but of course can be done at any time. I have heard many people say they feel fantastic after doing it so I'm giving it a try. I'm a day late starting and find I am a bit tired but I did wake up an hour earlier than usual to make the juices and my little one woke me up last…