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Good morning everyone! My name is Dee. Just joined the group this morning. I also have lost my motivation. 😔 Haven't been eating as well as I would like. I've made up my mind to get things in order. I'm not getting any younger and I'm not getting leaner nor stronger. I want to lose 50 pounds so I may get off of my diabetic…
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Hi everyone! This is my first time with ya’ll. Looking forward to meeting my goals 10 days at a time. Round 51 (My #1) Will be measuring in pounds. Goals: Attend 3 HIIT Classes Stretch daily Drop 5 pounds (at least 😎) Day/Weigh/Comment 8/26 – 217.4 - taking time to do meal plan 8/27 – 8/28 – 8/29 – 8/30 – 8/31 – 9/1 – 9/2…
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Night shifter for 18 years!! Love it! I keep the same schedule on my off days. When I awake, it's time for breakfast. Lunch is around 2300 (11pm) Dinner is usually around 0400 (4am) By the time I leave work at 0700, I'm ready for a snack before exercise. Then when I head to bed, I don't have to worry about reflux. I chart…
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JJsGirl2014 224.0 Sunday Team Bod Squad
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1/1: 9,226 steps 3.12 miles 1/2: 10,308 steps 3.56 miles 1/3: 9,436 steps 3.23 miles Totals: 28,970 steps 9.91 miles
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9,226 steps for Jan 1
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Happy New Year A new year for new beginnings. Be Blessed..
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Happy New Year
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https://www.fitbit.com/user/2Y6WFM I am Fitbit ready. Accepting friend requests.. B)
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I use my Fitbit to track my steps. //www.fitbit.com/user/2Y6WFM Anyone else using step or activity tracker?
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I'd like to join....
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I found it!!! Team Bod Squad
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How do I know which team I am with?
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Exercised at Planet Fitness today. It had been a while since I spent that much time (over an hour) just getting to know my strengths and weaknesses all over again. Looking forward to another session on Saturday. Everyone have a very Happy New Year. Be safe and enjoy yourself.
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So sorry about you Mom. Praying for comfort for your family.
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Oops, I forgot to list my January goals: lose 5 pounds and keep them off post my progress and set backs encourage myself daily exercise regularly seek advice and support when I need it Have a Merry Christmas everyone.... I am an Unstoppable Woman, Working Through Transformation JJ's Girl
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I've been logging my food/water intake since September. I turned 56 in November!! Yea for me!! I am in southwest Georgia, just a hop, skip and a slow 45-60 minute range walk from the Alabama state line. My goal is to lose 50-60 pounds, increase my water intake, continue to add more fruit and veggies to my meals and stay…
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I'm 5'5" and 220 lbs. Ultimate goal of 170 - 175 lbs. Tracking daily is 1st step. Staying within range is step 2. Loss of 6 pounds over the next 30 days is step 3. Short term: 6 pounds lost by December 17.
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Columbus, Georgia
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Good morning! I joined yesterday afternoon. I, too, am a dog person. =) A 13 yo Chow/Yellow Lab mix, 3 yo Lab and an 11 week old Lab/Terrier/Pit mix. Started my garden last week to help me get fresh air, exercise and eat better. I have been using a Fitbit tracker since November 2014. I just wanted to do more while…
