sampanzee75 Member

You CAN do this! It is not fun to be at a constant war with your body. So as people have said don't restrict yourself. Don't expect your weight loss to happen overnight. Small changes add up to big successes. I have found it most helpful for weight loss to log everything you eat (obviously). But the days I have missed…

I just bought one. I'm a little confused on how to use it. I don't feel like I'm making the best use right now because I'm not sure of how to best use the features. Any help/tips would be appreciated :)

Confident

That's not selfish! Feel free to add me ☺️ It's an awesome motivation to see other people's successes and cheer them on, as well has having people comment on your achievements. Let's do this!!!

OP, I get exactly what you mean. When you get in a relationship and become comfortable and happy in it, people have said that the pounds start adding up. Right now my boyfriend and I have been going to the gym together and making more of an effort to eat healthy. Trying to make a turn around. I'm always looking for new MFP…

When exactly is this party?

-742

Well, hey there!

Hey JGood! It's awesome that you are taking back control of your fitness goals. Positivity, motivation and seeing others succeed on the newsfeed is what I have found to be super beneficial in just the short month that I've been using MFP. Best wishes to you and cannot wait to see what you achieve

I'm in ☺️

Jealous of that tan!

Hahaa not while driving... Parked and had arrived way to early somewhere. Thank you very much

Sophisticated

Happy ☺️

I'm 23 ☺️ I was feeling the same way! Would love to friend people closer to my age as well. Anyone feel free to add me!

Hey there! I have a cruise planned for the end of July. Of course on cruises, you wear a bathing suit. Which like most people, I've never felt comfortable in. This trip I want it to be different. I've already lost 14lbs. If like to lose 25lbs at the least for the trip! Add me if you'd like ☺️

Hey! I'm Samantha. I like to encourage others and also share my experiences. Motivation from others is a huge benefit. Add me if you'd like ☺️

I'm in ☺️ I'm 23 and been consistently working at making healthy food choices and exercising for about a month now. I have lost 14 lbs. Feeling so motivated to get back in shape!

Strong

Cute glasses

-736

The sun rose

Playful

Are you saying we are easily distracted?

The dark shadows

Is it difficult to talk only in questions?

Friendly ☺️ hi Jo!

Hey there! I'm Samantha. I am on my own weight loss journey. Been at this consistently for about a month now and have lost 14 lbs. Motivation is definitely key and it's been wonderful having encouragement from other people on here. It has definitely made a difference. Add me if you'd like ☺️

Hey! I'm Samantha ☺️ Also looking to connect with people with fitness goals. Encouragement from others and being able to see their successes is important to help keep motivate. Add me if you'd like!

Hey there! I have hypothyroidism and before it was diagnosed it was impossible to stop gaining weight and get it off. However, now my TSH levels are more under control and the weight loss journey has begun. Add me if you'd like ☺️ Also the MFP group mentioned in the above post is super helpful!