Hey everyone! Just had a quick question about what kinda of protein powders you have tried. What seemed in your opinion to work best for you. The kind I have now is Six Star fit 100% protein isolate. Also, some people have said pre workout gives them that burst of energy for going to the gym and working out. I am clueless…
Hey there! I'm Samantha :) I have used MFP on and off since 2013. The accountability factor has always been a struggle. I didn't even know this community board was here! Well I'm getting focused and hoping to loose 40 pounds in the long run. I've noticed being able to talk about your fitness goals and weight loss journey…