Irishsugar Member

They just had a segment about this on the news... It seemed to get high remarks. When I did WW years ago I used to save points throughout the week for when I knew I was going out for dinner Friday night I would save a few points per day to splurge a bit when I was out.

Which kind does everyone have?? Just looked on Amazon and they go from $6 to $29 for a table top model to $79 to attach to my kitchen aid. Have been thinking about getting one for some time now and now I am ready to take the plunge!!

I second the wall push-ups. I am a beginner as well and I have done the Jillian Michaels BEGINNER shred. The second did was a little tricky for me so I stuck with the first. Baby steps... You will get there!!

I hate when that happens.. I went out to dinner last week and my chicken sandwich was over 1000 calories... I felt like I got sucker punched!! I just didn't eat the rest of that day and adjusted the next day as well. Now I know to look BEFORE I go out. Take something from this and move on... You are worth it!!

If I am making some hard boiled eggs I will usually eat 2 for breakfast then put 1-2 in a salad for dinner that night and the next night. I do this maybe once or twice a week. I find them very filling... Whoever said they eat one egg and another egg white that's a great idea!!

Ummm... Guilty!! Hehe. I don't typically use ground beef but I have had gallbladder issues in the past so when my husband isn't looking I spray it down with a little warm water. He can always tell lol.

I know plenty of people who had the surgery and didn't lose much weight or gained it back. I also know of lots of people who had complications. I probably know even more people who are battling complications of obesity. It's a tough battle... Who knows the right path. As long as you are trying to make it work you are ahead…

Hi everyone!! Fellow night shifter here... It's makes this journey just a little harder!! Luckily we don't have a cafeteria so no temptations. My coworkers love to order out (we have taco Tuesday's and Chinese Wednesday's :# ) I have a lot of downtime so I can walk the halls and exercise which is a nice perk. I am working…

Ok my strawberries were gross the next day :'( Wish I tried the peanut butter and jelly yogurt... Sounds gross but so many love it I am now intrigued! I love the broccoli Kale mix.. I add it to salads. Great flavor!!

YOU ARE WORTH THIS JOURNEY!! You got this!! There is a ton of support here... I love all the support here!!!

Just plan on making a lifestyle change. Think of your heart being healthier and your body getting stronger... YOU are worth it. I do not want to be diagnosed with high blood pressure or diabetes so that is part of what keeps me commited. I was certainly headed down that path. I have only lost 16 pounds so far but guess…

That is awesome and great for motivation!! Definitely worth keeping!!

It is a slow process... But as long as you are making great food choices and exercising it will continue to fall off. And if you lose a pound a week, after a month that's 4 pounds... In 5 months that's TWENTY! It adds up and if you keep going it all adds up. Getting healthier is worth waiting for... You can do it!!

Push the water. Pop is so bad for you.. Even diet. I used to drink 6-8 cans a day. Like up til 2 months ago. Now I maybe drink 1 can a day and honestly don't even finish it. I still love it don't get me wrong... But if it is hindering my goals it's got to GO!! Maybe just have a can of pop with meals only to start then only…

I threw away all my high waisted jeans from the 90's just recently. I laughed at how long the zippers were... They could have zipped a coat! Are the clothes still in style? Keep them... Otherwise get rid of them. I know I am going to want all new cute clothes!!

Maybe look into some of the groups for people with similar goals as yourself? I have over 100 pounds to lose and I have found everyone to be supportive and motivating. Don't let a bad experience or two ruin your journey. Feel free to add me as a friend :smiley:

They almost had me until I saw the price Lolol.

Oh I agree. But these women are posting pics of their legs bruised from toe to butt. It's crazy! Part of me was like hmmmmm. But it's over $100 and looks like pvc pipe

You can add me B) B) My kids are 11 and 13 and I am still losing the baby weight :D :D I love all the support from the friends I have made in here. Seeing everyone exercises and weight loses in my feed really motivates me!!

Been wanting to try... But I don't have a did player and not sure if I would know how to hook one up lol

This is where I got mine... All these things add up! Maybe some canned goods? Maybe duct tape some heavy objects then make a handle with the tape?? Just a thought :smiley: I agree with the planks, push-ups, lunges, and squats. These all get me moving. There are also MANY videos and tutorials on YouTube.. Fitness blender is…

Sounds like a good way to work out some aggressions as well... I may need to try it!!

Man I could tear up a Big Mac... But that's what got me here :# :o Cadbury anything... Not for me. Hate those things!!

That's one constant in all the comments... The hummus. Wish I grabbed some for my veggies... I am going to have to make another trip in a few weeks :)

I added you!! We can do this

That is awesome!!

Thanks everyone!!!! I wished I got some of the corn salsa... Next time for sure!!

Oh that sounds yum!! And I think Applebee's has nutritional info listed and some healthier options thanks:)

I usually don't either.. I love eating out and usually want a full meal and fries

Water is the best thing for you in my opinion!! Plus I would rather eat my calories than drink them Lolol. I have cut back tremendously on diet soda... Not sure if I can give it up completely (wish I could!!). Instead of 6-8 cans a day I am drinking 1-2 and honestly I am finding I don't even finish them. I just love that…