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Favorite restaurant salads

Irishsugar
Posts: 117 Member
Trying to have a go to list of favorite restaurant salads or meals that are great choices. Nothing worse than thinking you are making a great choice then BOOM you over did it on the calories
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Replies
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Mixed greens with dressing on the side or just a side of vinegar and lemon. Depends if I'm on a cut or bulk though! To answer the question though....aside from calories my FAVORITE is a quality Caesar salad or an Asian chicken chopped salad!0
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Anything thats a grilled chicken salad with cranvberries, goat cheeses and nuts with light viningarettes on the side are my favourtites. However I do find sometimes the nuts if they're candied can push it over for calorie worth0
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Not sure where you are located, but if you go to Applebees, the Thai Shrimp Salad is good. And listed at 390 calories.0
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Cafe Rio salad with shredded chicken. No dressing, extra lime, no cheese, no tortilla strips. Very filling and full of flavor.0
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I never order salad in a restaurant!0
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TavistockToad wrote: »I never order salad in a restaurant!
I usually don't either.. I love eating out and usually want a full meal and fries0 -
tequila5000 wrote: »Not sure where you are located, but if you go to Applebees, the Thai Shrimp Salad is good. And listed at 390 calories.
Oh that sounds yum!! And I think Applebee's has nutritional info listed and some healthier options thanks:)
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TavistockToad wrote: »I never order salad in a restaurant!
Same. Too many calories and there's always stuff I don't want in them... If I want a salad I'd rather do it at home and have control of toppings.0
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