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Favorite restaurant salads

Irishsugar
Irishsugar Posts: 117 Member
edited November 2024 in Food and Nutrition
Trying to have a go to list of favorite restaurant salads or meals that are great choices. Nothing worse than thinking you are making a great choice then BOOM you over did it on the calories

Replies

  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    edited March 2016
    Mixed greens with dressing on the side or just a side of vinegar and lemon. Depends if I'm on a cut or bulk though! To answer the question though....aside from calories my FAVORITE is a quality Caesar salad or an Asian chicken chopped salad!
  • Tialuna18
    Tialuna18 Posts: 9,591 Member
    Anything thats a grilled chicken salad with cranvberries, goat cheeses and nuts with light viningarettes on the side are my favourtites. However I do find sometimes the nuts if they're candied can push it over for calorie worth
  • tequila5000
    tequila5000 Posts: 128 Member
    Not sure where you are located, but if you go to Applebees, the Thai Shrimp Salad is good. And listed at 390 calories.
  • mpfand
    mpfand Posts: 98 Member
    Cafe Rio salad with shredded chicken. No dressing, extra lime, no cheese, no tortilla strips. Very filling and full of flavor.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    I never order salad in a restaurant!
  • Irishsugar
    Irishsugar Posts: 117 Member
    I never order salad in a restaurant!

    I usually don't either.. I love eating out and usually want a full meal and fries
  • Irishsugar
    Irishsugar Posts: 117 Member
    Not sure where you are located, but if you go to Applebees, the Thai Shrimp Salad is good. And listed at 390 calories.

    Oh that sounds yum!! And I think Applebee's has nutritional info listed and some healthier options thanks:)
  • Francl27
    Francl27 Posts: 26,368 Member
    I never order salad in a restaurant!

    Same. Too many calories and there's always stuff I don't want in them... If I want a salad I'd rather do it at home and have control of toppings.
This discussion has been closed.