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Trader Joe Favs
Hello all:). I have a rare day off and going to do some shopping tomorrow. Their is a trader joes in the area and just wondering what everyone's faves are? Any snacks you just love?? How about their wine... I hear their two buck chuck is good... Thoughts?? Thanks for any input:)
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Facia Blaster
Anyone hear of the Facia Blaster? I saw it on Facebook and it is a tool that you rub on your fat areas and it is suppose to break the fat up and smooth skin?? I have been looking at the pictures on Facebook and not sure what to believe but people on the site and in the group RAVE about it. I don't see it on Amazon (my go…
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Favorite restaurant salads
Trying to have a go to list of favorite restaurant salads or meals that are great choices. Nothing worse than thinking you are making a great choice then BOOM you over did it on the calories
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100+ to lose... Friends & support needed
Hello all.... I am in my young 40's from the Midwest looking for friends & support to help hold me accountable. I am married with 2 kids and have 100+ to loose... Feel free to add me
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Quick exercise question
Ok I have been working out for about 2 months with various videos/weights etc. I feel like I am finally getting the hang of it but I have a (what feels like) silly question... Am I suppose to suck in my stomach the whole time? Lol Denise Austin will say "keep those abs tight" and I never do I just let it all go lol. But…
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Exercise videos
Hello everyone!! Just wondering if anyone had any suggestions for beginner exercise videos on Netflix (do they have fitness videos?), Amazon prime, or even YouTube. I think I would like Zumba type stuff but the videos I have found were pretty fast paced with no cues. And I need LOTS of cues! Lol Thanks for any help!!
