Replies
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I love this! So tasty too
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Hi Nellita, I live in Austin Tx! I am also trying to go low carb.
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Maybe focus on destressing. I put on weight recently while increasing my exercise levels. I went from 141 to 154 over the past year, but I think a lot of it is overdoing it and stress. So my goal is to still exercise at the gym, strength train and cardio but do more relaxing walks, yoga, baths and drinking tea. I am too…
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Add me ! :)
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i have no idea how many calories are in the booze I'm drinking... No wonder I'm not losing weight :neutral: I need to cut back on that first and foremost and that will help the late night munchies....I am starting to drink green tea and I will try out black tea, WATER WATER WATER
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Thanks! Yeah the diet is the big issue, eating late at night is my weakness. I love pastries, pizza, cheeseburgers etc.
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My issue is after a night out drinking etc and I am craving fast food!
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Hi! I am in the same boat! Looking for motivational and weight loss support:)
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My goal is to exercise more (yoga classes) and maintain my running. Also more salads at work and just a healthier more balanced diet! MORE VEGGIES
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Thanks for the reply! Great advice:)
