tatumlohse1

Thank you all for replying! My diet consists of protein (turkey chicken and protein powder) Ezekiel breads and lots of veggies! I will try drinking more water and lifting more to try and gain more muscle It's a little discouraging hearing that it might not ever go away

in Cellulite!! Comment by tatumlohse1 April 2016

I want in!!!

in Operation: Get Sexy Challenge Comment by tatumlohse1 July 2015

Ezekiel bread is great when toasted! Very yummy and filling :)

in Hearty and filling whole grain bread? Comment by tatumlohse1 July 2015

Thanks for all the advice!!

in 18 years old and knee pain!! Comment by tatumlohse1 July 2015

CW 155 GW 145 UGW 140 Proudly stand tall at 5'10" :) I exercise all the time and I eat healthy 75% of the time but my goal is to eat healthy about 95% of the time Just have a couple problem areas id like to get rid of before fall :) good luck to everyone!

in Beginner Goals! Comment by tatumlohse1 July 2015

I want in! I'm starting my first year of college this fall :) I'm 5'10" and about 155 pounds. I would love to be 145 by the time fall rolls around! I have lots of muscle mass to so this would be a good challenge for me!!

in Before College (Fall) Challenge Comment by tatumlohse1 July 2015

I'm on level 2 right now and it is much harder than level 1!! Something to look forward to. If it is too easy for you, you could always add more weights, go deeper into the squats and lunges, and jump higher! It's up to you to push yourself harder each day :) stick with it and good luck!!

in Five days into 30 day Shred. Comment by tatumlohse1 June 2015

stir fry veggies with rice and nuts :) fruit on the side. My fav

in What do your meals look like (show me pictures).... Comment by tatumlohse1 June 2015

18 years old and I stand proudly at 5'10'' and I'm about 150lbs! goal is to be about 140lbs and look super toned and fit!

tatumlohse1 Member

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