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August SW: 274.2 Ultimate Goal Weight: 135 lb Daily goals: 1. stay within calorie limits 2. drink 64 oz of water 3. weigh myself Monthly goal: lose 5 lb. (269.2) 08/01 – 274.2. I just joined this challenge late in the afternoon, I will pick up with my other 2 goals starting tomorrow. 08/02 - 268.4. I didn't expect this…
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August SW: 274.2 Ultimate Goal Weight: 135 lb Daily goals: 1. stay within calorie limits 2. drink 64 oz of water 3. weigh myself Monthly goal: lose 5 lb. 08/01 – 274.2. I just joined this challenge late in the afternoon, I will pick up with my other 2 goals starting tomorrow. 08/02 - 268.4. I didn't expect this much of a…
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Hi, I'm Tracy and I'm trying to find some community in this weight loss thing. I've used MFP off and on for years, but want to be more consistent. I weigh more than I have ever weighed and done recognize myself in the mirror. My friends and family look at me with pity in their eyes and I understand why. I have changed so…
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Aug Start Weight:274.2 Aug Goal Weight:269.2 Ultimate Goal Weight: 135 Aug 1: 274.2 Aug 8: Aug 15: Aug 22: Aug 29: Aug 31:
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Hi everyone! My name is Tracy and I am from KY. I've yo-yo'd up an down for years, but now my health is being affected as I am the largest I have ever been. I'm 5'6. Ultimate Goal Weight: 135 lb Daily goals: 1. stay within calorie limits 2. drink 64 oz of water 3. weigh myself Monthly goal: lose 5 lb. 08/01 – 274.2. I just…
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Hello, everyone! I am brand spankin' new, but I would love to participate in this challenge! I have over 100 lb to lose, so I know I won't reach my goal by december, but I could sure get a good start!
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steps 10/13 1003 very sedentary day spent all day doing schoolwork. Only got up to eat and go to the bathroom
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steps 10/10 6784 10/11 5741 10/12 7853
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steps 10/9 4282
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weigh in PW 248.8 CW 248.8 at least I haven't gained?
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steps 10/7 4991 10/8 6881
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9/29 7921 9/30 6951 I hadn't checked my mailbox but will keep an eye out, thank you :) also steps 10/6 2952 ( was studying and doing homework most of the day)
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so this should be interesting. My husband has been put on a no bread, no cheese, no milk diet by his doctor for some GI issues he is having. In the interest of not making 2 suppers, I am going along on this diet with him.
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steps 10/1 5237 10/2 3674 10/3 8432 10/4 6218 10/5 3978
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I want to try the steppers team again for October. thanks
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steps 8/20/19 7,552 walked on my lunch break yesterday. I wish this was feasible every day, but I took advantage of it while I could. this morning I parked in the farthest parking spot I could find to walk in. Yesterday evening I got out in the yard and just played with my 9 year old which is rare for us, instead of going…
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Thanks for the tips! It is very feasible to park farther away, as one of the employee parking lots at the hospital is FAR away. Right now, I just park in the closest spot. I don't really get a lunch break every day, but today I did and I decided to go for a walk and just eat my lunch at my desk which was nice.
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does anyone else work an office job where they are sitting a large part of the day? I don't sit all day, but I do for a decent part of it. I struggle to get in anywhere close to 10,000 steps and I looking for ways to be more active while at work. Any ideas? thanks!
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steps 8/14 3649 8/15 3574 8/16 5265
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Saturday weigh in 8/17 PW 250 CW 249
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steps 8/17 5831 8/18 7450
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Preach it!! They have just blocked my personal email access, so hopefully MFP isn't next!
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I have been absent for a few days due to responsibilities at work, but I am back and am trying to be active on here. A co worker and I have decided to start intermittent fasting today, so we will see how that goes :)
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thutchinson2210 Week 1 Saturday PW 249 CW 250 going in the wrong direction. I have been on vacation this week and have been very lazy with tracking and caring really. Going to straighten up this week!
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for 8/6, I said no to the afternoon sweet that was calling my name :) steps so far this month: 8/4 2518 (lazy day) 8/5 4743 8/6 5461 (getting better!) keeping track really makes me aware of how little I am moving when 10,000 is the goal!
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thutchinson2210 Saturday PW 249 CW 249
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Steps 8/2 7407
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I was just able to take a short walk in between work this morning! it's beautiful outside
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steps 8/1 3720
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I know it's only 1:00 n the first day of the month but I'm feeling really positive about this month. Lunch was full of vegis (which hasn't happened in a while) and I'm on the second bottle of water for today! Hope everyone else is off to a good start!
