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Great thank everyone I'll start looking in the morning at all these
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Today I had a mix of green beans, asparagus, onion, mushrooms and green bell pepper sautéed together and side of beats out the can!! o
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Ok good
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Ok thanks everyone thought I was the only one and was starting to freak out a little bit lol
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Yes I feel the same way. I try to wait about 10 mins and if I feel the same way I've been snacking on grapes or just some sort of fruit or veggie to keep me full
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I feel the same way and try to avoid it but now I try to jog at night around my apartments or just put some music on my phone and wear headphones and blast the music lol and that way people may look at me but I don't pay attention I focus on jogging and doing what I need to do and that's it
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New here could use some friends for help/Motivation
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Thanks everyone I'm going to definitely look into them all today!
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That looks delicious
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Ok great!
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Thanks
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I hear what you mean! I'm in the same boat I got 2 girls and a step son 4 and under and barely have time to exercise but I've recently got a workout app on my phone and try to incorporate my kids in with my fitness! My kids love to try and do jumping jacks with me there are videos you can look up that have exercises you…
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Drink lots of water and eat lots of fruit and veggies to fill you up as a snack. Helps me out since I'm not eating as much trying to lose weight. Just try that and see if it helps
