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You guys are great thank you !!
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I dont know if I am in starvation mode - I eat - and if I work out and Im still hungry I eat. Im not willing to starve myself in any way - I want to get stronger leans and toned. Just worried about the no weight loss
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MFP?
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I do have a food scale - which I (to be honest) havent used at all. Generally I always go by cups - or OZ - I am not much of into grams and unless I scan a barcode (which is awesome might I add) for something that is the whole damn thing then well your right I guess at what it would be. So tighten up my food Can do.
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Yes I am and I dont know - I am loking up IdealFit right now to see if Maybe I should buy their protein powder...
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it is now !
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This is awesome thank you !!
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Awesome this is awesome !!!! Thank youuu
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UGh. I want ripped abbbs!!
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Bahaha! I always feel like those are going WAAAAAAAYYY to high for me lol I do have a pair of shorts tho and they DO hide a lot lol
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Witch! Just came out this year. Really beautiful and visually appealing movie - but again...WTF
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You both are right! But I'm an impatient women darn it! LOL
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Thank you !!
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Yeah i was thinking of doing that do you know if we have a meal prep discussion and waht not to show how we should and what we should meal prep?
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Have you spoken to anyone - I know you mentioned doing it on your own but sometimes its good to talk to a trainer/dietitian and what not. Maybe you need to take in more calories (I know some women who plato at weight will need to take in more cals with the amount of work they are doing) but you do seem to be losing weight…
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Would think it would still burn or log - but I'll start putting it into cardio.
