karacasale5 Member

Thanks everyone! I didn’t realize MFP had the section!

Thanks everyone , I didn’t realize MFP had a section or recipes too!

You can do it! This app kept me motivated 95% of the time. Add some friends and read their diarys. Get different workout advice, you'll love itb

Thanks everyone

Welcome and good luck! Stay focused! Everyone has bad days once in a while but dont let it ruin everything youve done

Im also 5'2 and down 10lbs! Being short cant stop us!

Wow thats a great idea! I never thought to do that, i just did laundry last night so maybe ill take a ride down to the shore and stay the weekend!

Welcome to the community!! Stay focused and on track, dont give up! If you have a "bad" day remember there is always tomorrow!

Im thinking of finding a trainer and a nutritionist. I cant seem to eat half those calories back, by the time im done working out its late, ill have to start eating more throughout the day

Thank you! That made me feel better

Your the 3rd person who said that, im gonna try to eat more calories during the day time, maybe more protein at lunch at work to see if it helps with anything. I know i need more recipes because im over the same old stuff

Maybe ill start to eat more to boost my calories, healthy food but maybe a little more of it!!

Havent had anything but water to drink in 3 weeks, my skin is super clear! Congratulations on getting your numbers under control that is awesome. Im gonna try some of the things you listed to do and maybe ill feel better

I envy you! I wouldnt be able to do that, i have a problem where i wouldnt stop eating

Thats why i posted today, looking for some encouragement and im thankful to everyone who reached out to give me some, cardio is my favorite! Enjoy your workout!!

Same thing my father tells me, suck it up! Im trying this way i dont have to suck in later

Bikini season sucks!! I put one on the other day and was told i still have a "pouch" , the second i felt decent in something my entire attitude changed again! I dont go to a gym since my job is all physical labor, but im starting to rethink that idea.

Thats true, as long as i realize that, along with what everyone else is saying i hope i can stay on track

I hope so! I feel like it took a month to gain all the weight and almost a year to loose it

Im trying, i dont have much support around my house or peers, its hard being the only one who cant go up to the boardwalk for ice cream and funnel cake, everyone excludes me. I wish results came quicker

I need to lose about 15 more pounds, but ive been stuck. Only loosing one to .5lbs a week, i feel no different im just frustrated/upset

Im gonna set those goals! Ill give it a whirl

Im gonna try that as well! Each week ill set a goal

So are you! Some days are tough but im thankful for all the motivation! !

MFP set me at 1600 but i try to do 1200 and i work in a per store snd stock the shelves 40 hours a week so sometimes my exercise outways my calorie intake, im gonna take a look in your diary. Thanks again

That all sounds amazing! Ill start with some of those

I hate the feeling of overeating! I try to keep away from all the junk foods. Glad you stayed motivated to keep moving thoufh