saltypancakez Member

Pills can be very harmful to your body. You only have 5 lbs to lose, not a huge deal. Drink lots of water, pick fruit or protein instead of bread, log your food here, and try to not consume much alcohol for a couple of months. That should do it. Or, even better, take a long walk everyday and you will reach your goal in no…

Beautiful! Congratulations!

Another yogi here! Great job so far, you look great!

Congratulations on your progress so far :) It's true that junk food is the worst thing one can consume; there's pretty much nothing nutrient about it and after a couple of hours of eating it you feel hungry again. But it tastes so damn good! That's the problem I guess :p

You look gorgeous! Congratulations!

What a great idea for a discussion, thanks everyone for sharing. My 'no more' moment was when I had to go shopping for nice clothes for an important job interview and I realized that I am 2 sizes up. I still bought the nice shirt and pants I wanted only 2 sizes larger. And it shows, damn it shows. Summer time in Sweden…

Firstly, congratulations to you! You transformed yourself and look great! You are an inspiration to all! I apologize in advance if you have been asked this before in this thread, but have you had any plateaus in your journey and what did you do when you reached them? You worked out harder? Just were patient? Or kick…

It takes guts to publicize your shortcomings; thank you for sharing your story :) You can do it again. You will do it again.

Seriously....how gorgeous can you be?! You look absolutely stunning. Thank you for sharing and a huge 'congratulations' to you!

What a transformation! I admire your willpower. A thousand times 'bravo' to you! :)

Too many gorgeous females for one thread alone. :o Ladies, you all look FABULOUS! Thank you for sharing your pictures, they are helping me stay strong.

New member here as well. Good luck to everyone :)

So inspiring and beautiful. Congratulations!

Wow wow wow! You look fantastic and you are the living proof of 'mind over matter'. I'm in awe and I wish you all the best. Congratulations!

I am starting my diet today. You are an inspiration and you look absolutely lovely. Thank you for sharing!