Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Before is me at 418 lbs. Tm will be month number 5 and I'm down to 321! I got a long way to go but thought I'd share. My goal by Christmas was to be under 350 but now I think I want it to be under 300! It's amazing what God will do with our lives when we let him!
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Thanks for all the advice and support. I'm not using a scale. Just a personal preference. I work full time, having a mowing business after my full time job and I'm a League president in my children's youth leagues. Honestly, I push to get my run in. I have added lifting light weight with multiple reps. Since I posted I've…
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No I'm not using food scale just counting calories. I eat basically the same thing day in day out. Could that affect it? Thank you all for the encouragement. I do appreciate it.
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I've considered that. The thing w weight training is in high school playing ball I did that and I don't really care about being muscular. Been there done that. But I've considered light weight w multiple reps. I think I will try that and I love pushing my body anyway. Thank you very much for your advice and encouragement.
