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Before is me at 418 lbs. Tm will be month number 5 and I'm down to 321! I got a long way to go but thought I'd share. My goal by Christmas was to be under 350 but now I think I want it to be under 300! It's amazing what God will do with our lives when we let him!
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Thanks for all the advice and support. I'm not using a scale. Just a personal preference. I work full time, having a mowing business after my full time job and I'm a League president in my children's youth leagues. Honestly, I push to get my run in. I have added lifting light weight with multiple reps. Since I posted I've…
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No I'm not using food scale just counting calories. I eat basically the same thing day in day out. Could that affect it? Thank you all for the encouragement. I do appreciate it.
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I've considered that. The thing w weight training is in high school playing ball I did that and I don't really care about being muscular. Been there done that. But I've considered light weight w multiple reps. I think I will try that and I love pushing my body anyway. Thank you very much for your advice and encouragement.
