Replies
-
I know its awful for the calories in how much you get .. I was wondering if any of you have weighed the cereal yourself as surely they cannot advise a cup serving of 31g if its not that .... and with mine saying much more on the scales.. has anyone else got it or weighed it ?? xx
-
I am 5 foot 7 and around 130 pounds. I know most people say women can only eat to this exent but around 18 months ago i was eating 2,800 calories a day on average whilst sedentary without weight gain. However this last few months i have only recently recovered from anorexia and was eating 200 caloires a day for a good 6…
-
Thank you Boogiewookie, i have to admit its sad to hear, the elusiveness of full/all ties cut from ana recovery. I know most of us wish if we could just go back. However i too think as you so brilliantly have done need to accept weight for all it is, if i gain or not. Its just hard i suppose getting better from this horrid…
-
I don't have an eating disorder but I've worked in a mental health facility with patients with EDs. Congrats on reaching a BMI of 20/21. Keep up the good work. From what I witnessed, the physical recovery is the easier of the two. The mental recovery is a long, windy road. Many anorexics struggle with anorexic thoughts and…
-
Thank you Serena, I think im just impatient for change, i shall take the sport in mind. I am currently exercising a little as i depleted most of my muscle while ill and im all spaghetti arms and legs. I am going to try and test myself more and push through the thoughts and see how it goes. Are you currently at a healthy…
-
Thankyou for your story i really appreciate this. This is attempting to become my goal the intutive part, i hate weighing and having to know what is in my food. I was told by my dietitian to start on one meal or day a week of eating without counting and when im hungry. I fully understand the diet issue, i myself am on here…
-
Thanks for everyones advice, Its just much harder than i realised, being ill is hard, but getting better, the night sweats, hair falling out, being constantly hungry and the inability to focus on anything but food. Its just hard trying so much to get better, then being physically a good weight but still knowing you arent…
-
thanks for advice posted there too now x
-
listen/watch Dwayne Johnson lip sync "shake it off"
