nichole8605 Member

Replies

  • I became balimic in High school. It took a lot of help and support from my friends to finally pull me out of it. I'm glad to hear that you are getting better. I wish you all the luck in the world. Ik it's not easy. But you can do it! I've always been the fat girl in my mind. I'm 5'8 and started this long dreadful journey…
  • I just want you to know I love this whole blog! I work with the mentally disabled 50-70 hours a week and it's not always easy to stay positive. I love my job and I love the consumers they are what I wake up for every day but some days are hard. But some of my consumers need to lose weight and when they see me losing weight…
  • I got "bored" yesterday and was still able to end the day 476 calories under my daily goal. Celery and peanut butter. Or a handful of lightly salted cashews. Works every time. Promise! :-)
  • Water water water!! You're obviously exercising so make sure you're taking in about a Gallon of water a day or more. The more you sweat the more water you should drink. :-)
  • My mom is one of those people. Yes she's put on 10 or 15 lbs since her hysterectomy 8 yrs ago but she's 5'3 and still 130 lbs. I'm 5'8 and 212!! So I always grab a handful of my gut and shake it at her and say I don't want to hear how fat you are till you have all this to jiggle around! I understand she's squishier than…
  • Um channing tatum and Johnny depp!! Lol
  • When someone asks me a question and then when I tell them the answer they argue with me. Why the hell did you ask me if you already knew the answer?! I just want to punch them in the throat. Grrrr :neutral:
  • Little piece of heaven - avenged sevenfold
  • Girl with one eye - Florence and the machine
  • I just started this long journey of weight loss on Tuesday and I started power walking a mile every night thursday. About the 2nd or 3rd lap my muscles are all burning and I can hear my heartbeat in my ears over my music, and my body is screaming at me to stop it can't take anymore. I just tell my body YOU NEED THIS YOU…
  • When every muscle is on fire, when you hear your heartbeat in your ears, when your body tells you stop it can't take anymore, tell your body YES YOU CAN AND YOU WILL!!! :-)
  • Finally someone close to my age! I'm 28 and 5'8 and need to lose 60 lbs. I've tried losing weight so many times and always give up. I love food! But I recently found out I have high cholesterol and am a heart attack waiting to happen. I could do it but I need someone who's in the same struggle. I'm all alone in this…
  • I've found that lots of water, walking, and squats are the easiest and best way to lose weight. I power walk a mile every night and I'm not going to lie it's hard it's painful and it's exhausting at first but I tell myself I WANT THIS I NEED THIS AND I CAN DO THIS! Stay positive. I also like to lay on the floor and slowly…
  • I'm 28 and rarely have energy. My job is not that physically hard so I hated that I didn't have energy at night. Plus my love life is suffering. I recently had blood work done and found that I have high cholesterol due to being over weight. I'm 5'8 and have a solid build. Big rib cage and broad shoulders bleh. So I'd like…
  • Firm believer right here! I eat what I want just in smaller portions. I just started tuesday and have lost 4 pounds already! Water and walking is the key. I grew up with a 5'3 120 pound mom who was a health nut. I'm 5'8 and 212 pounds. It's not easy to go out in public with a mom everyone thinks is your sister. So I've…
  • It is never to late! I may be young but I come from a big family of big people. My aunt at almost 50 lost 60 lbs and is now 52 and has kept it off. She taught me the secret. DIET IS THE FORBIDDEN WORD!! Don't deprive yourself of the foods you love just use portion control. Eat what you love just less of it. And I agree…
  • I have learned after many attempts and being unsuccessful with weight loss that you DO NOT diet! Diet is the forbidden word! I don't deprive myself of the food I like I just eat much less of it. Thermofit by itworks really does work. It's natural and don't make you feel all jittery. But lots of water and walking and you'll…
Avatar