KwonJiYong69 Member

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  • PLEASE DONT LEAVE REPLIES ACCUSING ME OR ASKING IF IM "SECRET EATING" OR "NOT LOGGING FOOD CORRECTLY" BECAUSE NEITHER OF THOSE ARE TRUE AND IM KINDA GET FED UP OF PEOPLE IGNORING ME SAY THAT. I WOULD BE THE ONLY PERSON TO KNOW THAT SO IF I SAY IM NOT THERE IS NO POINT TELLING ME IM WRONG BC IM CLEARLY NOT?BUT THANK YOU TO…
    in Gaining on 1400 kcals Comment by KwonJiYong69 September 2016
  • I am already toned, I mean im not riped haha but I have visible abs and you can see through my legs that ive worked out. But thank you!
    in Gaining on 1400 kcals Comment by KwonJiYong69 September 2016
  • In the nicest way, I know more than anyone if I am logging correctly and I AM. Id tou read previous you'll find that maybe one reason I could be going over is bc I'll go by packets sometimes. Likeif the packet says 1 roll is 160 thats what I'll set it as bc i didnt realise it could be different weight. Also its obvious my…
    in Gaining on 1400 kcals Comment by KwonJiYong69 September 2016
  • I'm honestly so bad at using this app._. I sent a reply to the wrong person bc the end of my reply to you was supposed to say thank you for helping me so much and I really appreicate ir but it didnt post. But yeah... maybe ill try 1300 calories and see if I can loose some. Or atleast the 3kg I gained!!
    in Gaining on 1400 kcals Comment by KwonJiYong69 September 2016
  • The end of that was supposed to say thank you so mucj for helping me out, I really appreciate it but it didnt seem to post it properly. .
    in Gaining on 1400 kcals Comment by KwonJiYong69 September 2016
  • Thats going to be so hard to do oml but thank you! I didnt know they varied so much. I'm going to end up beinging some scales everywhere I swear haha
    in Gaining on 1400 kcals Comment by KwonJiYong69 September 2016
  • So basically im gunna have to live off a starvation about of calories bc exercise doesnt mean *kitten*...thats my life ruined
    in Gaining on 1400 kcals Comment by KwonJiYong69 September 2016
  • Im only 5'1 but I'm 49.3kg rn. I have a small bone frame also.
    in Gaining on 1400 kcals Comment by KwonJiYong69 September 2016
  • I really get what you're saying but this is my calorie needs for my height and my old weight. So if anything im eating less than i need bc ive still got it set for maintaining 3kg lighter
    in Gaining on 1400 kcals Comment by KwonJiYong69 September 2016
  • Trust me, I log EVERYTHING. I know EVERYTHING that I consume. If its food where id have to guess I will skip it and wait until I can make food or buy food that I know the calories of. Im not a so called "secret eater" haha.
    in Gaining on 1400 kcals Comment by KwonJiYong69 September 2016
  • I weigh everything and/or the food I eat has calories as a portion ( like 1 bread roll is 190 cals or whatever) Yes I onky eat over 1400 when I have excercised but I will onky eat 1/3 calories back. Like I have to have burned over 400 or I wont let myself. I am very very cautious about food and I know for sure I am not…
    in Gaining on 1400 kcals Comment by KwonJiYong69 September 2016
  • Age 18 height 5'0.7 CW:103.6 GW: Maintain but be happier/healthier
    in Who's your Fitness Pal twin??? Comment by KwonJiYong69 January 2016
  • I usually only take them in the morning that's why I wwasn't sure whether it was food and water or not. Thank you for telling me :)
    in Bloat or have I gained weight? Comment by KwonJiYong69 January 2016
  • 154cm// 46~47kg // 30- 23.1-30.5 // UK 6 and 10-11y children's clothes (new look because there children's clothes don't look like child fashion..)
    in What is Your Ht/Wt & Size Clothing? Comment by KwonJiYong69 January 2016
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