ChuckeeCheezit Member

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  • Multi vitamins are not proven to work. I remember some group testing store brand vitamins from gnc and some brands don't even have what they advertise in it or the dosing is wrong. And if you dont have a deficiency would not take them, even to cover your 'bases'. I did the same thing and when i got a blood test my…
    in Multivitamins? Comment by ChuckeeCheezit July 2015
  • Im the same way. Even though I lost more weight than my goal and am pretty slim, i always find stuff to criticize about my body. I have dismorphia
    in Body positivity Comment by ChuckeeCheezit July 2015
  • Cooki dough was like crack for me. But as my caloric intake went down i needed to use those calories for real food.so eventually i just stopped eating them.
    in Obsessed with quest protein bars!!! Comment by ChuckeeCheezit July 2015
  • Why would you want to gain weight?
    in Good foods to eat that help you gain weight. Comment by ChuckeeCheezit July 2015
  • Thats why i dont log exercise. Because it's not accurate and should be negligable while calorie counting
    in It Makes No Sense! Please Explain! Comment by ChuckeeCheezit June 2015
  • Exactly this. i am also lactose intolerant. i recently cut out all dairy and lost about an inch off my waist within 2 days while staying the same weight. it was all that bloat and inflammation from eating dairy for years. 65% of the population shouldnt be eating cheese. if you have even a small resistance to lactose it…
    in Thinking of eliminating cheese from my diet Comment by ChuckeeCheezit June 2015
  • you getting noob gains, its natural for a beginner. as to why your not gaining weight, its simple, eat more.
    in Making gains on lifts but not gaining weight? Comment by ChuckeeCheezit June 2015
  • HA! so true. they actually go together. when you are healthy, you look good. i actually am a bit addicted to weight loss. this is the lightest, and healthiest i've ever looked/felt so just seeing progress motivates me more. i thought i was going to stop at 160lbs, but i wasnt satisfied so i lost 5 more pounds, still cant…
    in Motivators?! Comment by ChuckeeCheezit June 2015
  • I use to eat them alot. Then i decided to stop because they eat up my caloric intake that id rather spend on real food. Plus they are expensive. Kind of overated imo.
    in quest bars Comment by ChuckeeCheezit June 2015
  • i lost my first 10 pounds using MFP, i just came back on this new account and before i did, i incorporated a vegan diet 5 days out of the week, broke my plateau and lost another 5 pounds without counting calories. i plan on going full vegan in the future, but so far this is the best ive felt in my life.
    in Any vegans/plant based dieters out there? Comment by ChuckeeCheezit June 2015
  • calf liver is very lean. have it with sauteed onions on top and peas. split pea soup or lentil soup is low fat high protein too.
    in High Protein / Lower Fat ideas? Comment by ChuckeeCheezit June 2015
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