rachellcs12 Member

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• Discussions3
• Replies10

Replies

• I usually end up with 35-70 grams of fiber per day with no difficulty...fruits and veggies, chia and flax seeds, beans, etc. get me to my goal very quickly! Feel free to add me and check out my diary.

  in Fibre ?! Comment by rachellcs12 December 2015
• Add me add me! I do my best to log almost everyday and generally have around a 75% "clean" diet.

  in Post here if you want more friends! Comment by rachellcs12 November 2015
• I'm 25! Highest weight: 293 MFP start weight: 280 Current weight: 185 Estimate goal weight: 160 And I'm 5'10. Anyone can add me! :)

  in Friends wanted! 26 year old looking for around the same age! Comment by rachellcs12 November 2015
• Add me too!

  in Can't do this alone....really need a weight loss buddy Comment by rachellcs12 September 2015
• Add me too!

  in NEED MORE ACTIVE FRIENDS! Comment by rachellcs12 August 2015
• Kashi go lean!

  in Actually Healthy cereals? Comment by rachellcs12 August 2015
• I like the Thinkthin bars - they range from 150-200 calories and 10-20 grams of protein. I think they have a decent amount of fiber too, but I can't remember for sure!

  in Protein bars Comment by rachellcs12 August 2015
• Feel free to add me! By the time I get to my goal weight (about 40 pounds to go!) I'll have lost over 125 pounds.

  in people who are on track to lose over 100 pounds? Comment by rachellcs12 August 2015
• Add me add me! :)

  in Looking for motivators!! Comment by rachellcs12 August 2015
• I'm 25, female, and I've lost 80ish pounds and want to lose about 40 more - feel free to add me, anyone! I bike a lot, so if there's anyone who also bikes that would be great.

  in Friends in their 20s Comment by rachellcs12 August 2015