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I have my surgery scheduled for April 18th. I am really nervous and seeing you guys who are going through it a couple months ahead of me are really inspirational and I would love a support group for this.
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I love Multi-Grain Cheerios (1 cup) with Unsweetened Almond Milk ( 1 cup). The Cheerios are high in Vitamins especially Iron and are only 110 calories per cup, and the Unsweetened Almond Milk is a good source of Protein and Calcium with only 30 calories per cup. It keeps me full for HOURS and only totals 140 calories with…
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Anyone can add me if they would like. I love the accountability of an open diary and the support system that can grow from looking at how others incorporate healthy decisions into they're daily diet.
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Hey Friends, I usually don't do things like this but I had to share this so that maybe somebody out there will get to benefit the same way that I have. I have been trying Fitmiss Delight Cookies and Cream protein powder. They also have flavors such as Banana Cream, Strawberries and Cream, Vanilla Chai, and Chocolate. It…
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Hey Friends, I usually don't do things like this but I had to share this so that maybe somebody out there will get to benefit the same way that I have. I have been trying Fitmiss Delight Cookies and Cream protein powder. They also have flavors such as Banana Cream, Strawberries and Cream, Vanilla Chai, and Chocolate. It…
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Hey Friends, I usually don't do things like this but I had to share this so that maybe somebody out there will get to benefit the same way that I have. I have been trying Fitmiss Delight Cookies and Cream protein powder. They also have flavors such as Banana Cream, Strawberries and Cream, Vanilla Chai, and Chocolate. It…
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Hey Friends, I usually don't do things like this but I had to share this so that maybe somebody out there will get to benefit the same way that I have. I have been trying Fitmiss Delight Cookies and Cream protein powder. They also have flavors such as Banana Cream, Strawberries and Cream, Vanilla Chai, and Chocolate. It…
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Hey Friends, I usually don't do things like this but I had to share this so that maybe somebody out there will get to benefit the same way that I have. I have been trying Fitmiss Delight Cookies and Cream protein powder. They also have flavors such as Banana Cream, Strawberries and Cream, Vanilla Chai, and Chocolate. It…
