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Got mine today linked it to this.... Calories I'm using is really high!! Hope it's working right :/
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That's amazing mate, I love this kind of thing keep going and reach that goal pal
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Added ya bud....
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Well done you!! 50 lbs is great keep it up, how much more you got to go?
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Good luck with it.... I'm 35 and just starting to realise I can't get away with half the stuff I got up to in my twenties
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Yeah I think so too thank you :)
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So general consensus is its active? Yeah I'm up and down ladders, stairs in attics... Back and to to van... I'm one of them people who literally can lose a stone in a week or two, but also put it on quick too!! The main reason I'm starting all this tracking food and steps etc is I'm the wrong side of thirty and want to…
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Well done bud, that's dedication! I'm inly only fourth day but already seeing the benefit of tracking and loads of great people on here :)
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Thank you :)
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Thanks guys
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Thank you :)
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Thanks arley... Anyone used jawbone?
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Well done mate, looking great there keep it up
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There's loads of protein powders derived from alternative sources just more expensive :( soya, rice etc etc all have protein powders, maybe they will help I don't where your based but tesco had some in the UK I bought my dad some as he is fighting cancer and wanted something to give him a protein boost without coming from…
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Hi Ellie
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Live your life, one or two days of bad eating won't ruin everything.... I lost 4 stone around 10 years ago got into the shape of my life, it's crept back up though over the years as I lost interest and let myself go.... Look at things over a month rather than a few days, if you eat well and healthy over the month 2-3 days…
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Wow amazing transformation inspiration to us all well done
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Hey new here from Wales could do with some like minded people to spur each other on
