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I pick Daryl!! Goals: • To drink water & unsweet tea and only allow myself two caloric drinks this week. • Do weights 3x's and cardio 2x's this week. Need to focus on arms for awhile. • Lower my carb intake
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Team: Daryl & Carol Goals: YES!!! Attack: Survived .... Barely
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Goals: 1) Hit 100 pound weight loss this week 2) Minimum 64 oz daily. I still struggle with this and find myself guzzling it all at the end of the day. :-/ 3) 6 hours of sleep a night. This is still difficult as well, my brain just won't shut off to allow me to sleep no matter how tired I am. I refuse to take pills to…
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Team: Daryl & Carol Goals: ✅ Attack: Using pass I'm finally on the mend. Just in time for Thanksgiving!! Just glad I no longer feel like a walker!! So excited for tonight's episode!!!!
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Keeping my previous goals. Feeling more "alive" but still recovering from last weeks sickness. Thank god we got another pass.... I might have to use it. Goals: 1) At least 64 oz of h2o 2) At least 60g of protein 3) Get at least 6 hours of sleep a day
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I'm having issues with the app not posting. I updated my phone & app and I'm hoping that solves the problem ..... Tried twice Saturday & twice today (Sunday). Team: Darryl & Carol Goals: Yes Attack: Using exception ..... Been sick all week. Got in some low impact exercise that killed me. Fingers crossed this works!
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Goals: 1) At least 64 oz of h2o 2) At least 60g of protein 3) Get at least 6 hours of sleep a day I'm sick and this week is going to be rough.
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I'm not sure why this didn't post..... I'm way late :-/ I'm sorry if I have to cross over I will. Sorry team it's been a long painful week. 1. My motivation currently comes from the fact that I'm going to be showing my dog and if we place we will have to take winner photos O_O !! I have to keep working at this because the…
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Team: Daryl & Carol Goals: Completed ✅ (barely 64oz of water daily has been hard for me) Attack: Completed ✅ (Posted late ... sorry team if I have to cross over because I posted late. This week has been rough. I'm sick but struggling through it. Kayaking killed me between the body aches from being sick, fibro pain, and…
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Team - Daryl & Carol Goals - Yes Attack - Did the Daryl challenge/jump rope
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Forgot to post. I was (& still am distraught) over the last episode. Same goals from last week.
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1. Log daily 2. Drink!!! 64 oz a day. 3. Strength 3/7, cardio 2/7
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Team: Daryl and Carol Goals: yes! Attack: yes/Yoga, Saving exemption!
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Saving my pass!
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Forgot to post this weeks goals. 1. Log daily 2. Drink!!! 64 oz a day. 3. Cardio 4/7
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Team: Daryl & Carol Goal: YES! Attacks: YES!!
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We've got this!! Are we suppose to check in & report on our goals this week or starting next week? I'm so excited, tonight is the night!!!
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I'm here for Daryl!!!! :p A little about me..... • I'm a SAHM of 3 kids and 5 dogs. • I'm going back to school next year so want to get healthy and be in a good routine before I start school. • I love dog sports especially bite work sports!! • I love a good challenge and HATE to lose!! My goals.... • Meet my protein goals…
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People that think surgery is the easy way out have obviously never been around someone that has had WLS. It is far from easy. Issues with the VSG surgery ..... vomiting because you ate 1/3 cup of food vice 1/4 cup. Vomiting because a particular food didn't sit well in your new digestive tract. The feeling of cement in your…
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I had no supervised diet prior to surgery. No liquid diet prior to surgery (though I did one to support a friend the year prior). I had to take a one hour nutrition class but apply almost none of it to my diet. Eating sugar free messes with my IBS so I avoid all artificial sweeteners (plus they are bad for you). Eating low…
