MusicalMelanie11 Member

I looove the Fit Kitchen ones. Most of them have a pretty good amount of protein! Next to those, I like Healthy Choice Steamers!

Just finished W6D3 and couldn't wait to post! :smiley:

Thanks. I'll see how I feel after a few more days before I change anything. Maybe I'm just having an off day. I'm not weak per se, just tired and more hungry for whatever reason. I have a sinking feeling that I'm losing from everywhere except my waist, but I'll start measuring everything. Thanks for your help!

MFP calculated that for me, my loss rate is set at 1/week, but I haven't been losing at that rate. It's actually not budged for the past 2 weeks until now. If I set it to .5/week, it would give me a little more than 1300. I've thought about setting it to that, but I chicken out every time because I'm scared that would…

I've found a few C25k graduation shirts, but I don't believe they say "RunDouble" anywhere. They're here, here, and here. If you go to cafepress.com and search for "c25k" another design comes up and you can select from different shirt styles. I'm sorry if they're not what you were wanting, and I hope you find what you're…

Did you know it's possible to drown while running in Louisiana?? I think it might be. Week 6 Day 1 and I have to admit, I almost didn't make it this time. You would think after W5D3 it would all be downhill! The humidity is so high I couldn't breathe. I live in Louisiana and it rained all day yesterday, and it's so hot, so…

I feel you! It was so hot and humid here! But I live in Louisiana, so it's kind of always hot and humid lol. Best of luck! You've got this!! :smiley:

Thanks! :smile:

Today was W5D3 and I have a corny story for you! I dreamed about it last night. In my dream, I went out to the park, and I did the whole thing, the whole 20 minutes. So, when I woke up I was pretty excited and feeling good about it! I felt like it was a sign! I put together a playlist for the jog, and set up mapmyrun for…

Yaaay! I can do that. Thanks you guys!! :smiley: I'm getting around 90 grams/day which is probably more than enough for the level of training I'm currently doing. So does that mean the whole "less than 30 grams per meal = no progress" thing is a myth?

It's only $15 at my local Walmart, that's why I looked into it actually. I just finished college so I'm kind of broke myself! Lol

That's great! I'm trying really hard to eat my protein, (still undecided on what powder to get (and kind of trying to finish off some Slim Fast mix)) and am getting around 90 grams a day, but it's a struggle, and I'm still super sore. I'd love to read that article if you can find it. Sounds very interesting--and…

I just wish there was a Costco near me! :disappointed: We have a Sam's Club, that's an hour away though.

I just killed W5D2! I surprised myself! Instead of being nervous for Day 3, I'm really kind of excited! :D

That's very helpful, thank you so much for the detailed explanation! What you've said makes sense. I'll be on the lookout for sales. Thank you! :smile:

I actually wasn't looking at this one for gender specificity, thanks for the warning though! :smile: I'm trying to fit more protein into less calories, and 15 grams/70 calories seemed like a pretty good ratio, of course, I could be wrong. Most other brands I came across are more expensive for less protein/more calories per…

I used a couple of different calculators to figure out what to set my macros at. The IIFYM one gave me 120 grams of protein as a goal, and another one gave me 105g. I have started doing some light-ish strength training 3 days a week with the intention of working myself up to being able to do more intense workouts. I…

Completed Week 5 Day 1 today! I'm happy about that, but nervous about the next 2 days... I know W5D3 is the "breakthrough" one for a lot of people. I just don't want to fail at that one, so... Fingers crossed!

Yeeessssssss!!!

I'm also a huge nerd, so the "Run like Gandalf told you to," and "Redshirt Running Team: I'm probably not gonna make it" ones crack me up!

I love cheesy humor! I know it's bad, but it's true... Lol

I love this one--it's just so accurate right now! Lol

Military base

Young Courteney Cox

More friends! :D

I'm pretty sure it wasn't DOMS, but I did think about it!

I have used them in the past, and they helped at first, but not so much in the long run. They helped when I first injured my foot, but since then Dr. Scholl's active series inserts have helped me get to where I can jog again

I actually do have PF in my left foot! Thanks for the links :)

I'm looking for the ankle high ones, but I definitely haven't seen a deal as good as 6 pairs for $10!

Thanks guys. I'll try your suggestions. Fingers crossed that it gets better soon!