kelleyjhale Member

Hi! I would love to talk and help motivate you! Friend me and if you want to start messaging I can give you support!

Would be willing to help and check in with you daily from afar!

I log on regularly especially now that I am back from vacation. Please add me

Hello! Please add me if you would like

Good luck on your journey! Just being on here is a definite start. Hope you are feeling better each day after your surgery.

Add friends and have them help you stay motivated and accountable:)

Of course!

I honestly own three of the beacbbody programs and use the on demand. I think it is a matter of what you are looking for in terms of the workout, support and guidance.

Just added you guys!

Never done bodybeast but have heard it's amazing!

Do you have time to do it in the morning before work? That is the best way for me to avoid not wanting to do it and I quickly get my day off to a great start!

I have a full time job, but also put on programs on the weekend and evenings for those around me in my area. This way I still have something steady, but also get to do something I love

I like to hybrid both of those programs together. I like the weight parts of p90x3 and the pushing part of insanity. It seems to work fairly well as a hybrid

What type of foods are your calories coming from? Also, what is your workout routine?

Yes

I do their five minute butt one daily and love it

I definitely agree with you. I tend to drop the ball on the nutrition piece, but can stick to the workouts pretty consistently.

I supplement with a whey protein and love it. I definitely am one that can't do it just as a meal replacement.

I just finished doing one of these with a group of friends on Facebook. We posted every day, shared recipes, and held each other accountable. It was a great experience.

Awesome! I haven't heard of most of those programs. How are the results

Which ones do you do?

Sent you a request! Motivation is key:)

Friended you

I love celery and apples with PB2

Yes :) Have you ever played strip poker?

No

I sent you a friend request:)

Just added you

No