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Hi! I would love to talk and help motivate you! Friend me and if you want to start messaging I can give you support!
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Would be willing to help and check in with you daily from afar!
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I log on regularly especially now that I am back from vacation. Please add me
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Hello! Please add me if you would like
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Good luck on your journey! Just being on here is a definite start. Hope you are feeling better each day after your surgery.
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Add friends and have them help you stay motivated and accountable:)
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Of course!
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I honestly own three of the beacbbody programs and use the on demand. I think it is a matter of what you are looking for in terms of the workout, support and guidance.
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Just added you guys!
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Never done bodybeast but have heard it's amazing!
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Do you have time to do it in the morning before work? That is the best way for me to avoid not wanting to do it and I quickly get my day off to a great start!
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I have a full time job, but also put on programs on the weekend and evenings for those around me in my area. This way I still have something steady, but also get to do something I love
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I like to hybrid both of those programs together. I like the weight parts of p90x3 and the pushing part of insanity. It seems to work fairly well as a hybrid
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What type of foods are your calories coming from? Also, what is your workout routine?
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Yes
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I do their five minute butt one daily and love it
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I definitely agree with you. I tend to drop the ball on the nutrition piece, but can stick to the workouts pretty consistently.
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I supplement with a whey protein and love it. I definitely am one that can't do it just as a meal replacement.
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I just finished doing one of these with a group of friends on Facebook. We posted every day, shared recipes, and held each other accountable. It was a great experience.
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Awesome! I haven't heard of most of those programs. How are the results
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Which ones do you do?
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Sent you a request! Motivation is key:)
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Friended you
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I love celery and apples with PB2
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Yes :) Have you ever played strip poker?
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No
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I sent you a friend request:)
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Just added you
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No
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I love insanity, insanity max :30 and the asylum. They work well and are amazing. Insanity max even has an awesome modifier track
