trixieSF

There is a company called "Title Nine" that kind of prides themselves as being the go-to source for sports bras (as well as other workout clothes). They have a super wide selection and since its a company where a lot of women work, they actually test out the bras they sell :) http://www.titlenine.com/

Yep, I was in the same boat. A medication my Dr put me on for my herniated disk coupled with the fact that I could hardly walk.... Let's just say that almost 3 yrs later I've finally lost the 20lbs I put on during that year. Okay, to be honest I only really started to try and lose it about 6 mos ago ;) , but.... My advice…

I bought a mechanical scale from Ikea: $5. Last time I went to the Dr it was only about 1 lb off her fancy office scale.

Before when I've tried to lose weight I ran, and YES the same thing happens to me! I would just starve all day. This time, I'm trying to exercise more moderately, and somehow its working better. I'm far less hungry in general, and able to net 1200 or so per day easily. You might give a try to 30-60 mins of really brisk…

Carmelized onions! So delicious. They take a while to cook down, so I make sure I have a few different ideas with what to do with them before I commit.

I got a cheapish Salter http://www.amazon.com/Salter-Stainless-Accents-Electronic-7-Pound/dp/B004WP5EEG And love it. The best thing is you can zero out the weight after putting a bowl on it, so then you can measure your food into that and get the true weight. Makes it really easy. And it does grams and oz. Honestly, you'll…

@wildon883r : Oh, definitely. I think this is teaching me what "one ounce" of cheese actually looks like. I got my scale originally for baking, so I didn't pay much for it (not as much as it is here), but this is the model: http://www.surlatable.com/product/PRO-496984/Electronic-Kitchen-Scale I like that you can put a bowl…

Figs! I just found out they're in season now. A medium fig has only 40 calories. And so sweet!