Replies
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Thank YOU!
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Challenge Starting Weight: 191.2 Challenge Level: Level 3 (15 lbs) Challenge Goal weight: 176.2 This is just the accountability I need right now. I just decided this morning, I’m ready to lose weight. Re-downloaded MFP and first day of tracking. Went to the community page and saw this challenge. Thank you!
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I’m in and these challenges are very helpful. I enjoy reading all the posts and getting some great insight. Thank YOU!
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Day 7 of Round 80 Age: 55 Height: 5' 4" Recovering from abdominal hysterectomy and benign tumor removal on 4/02/2019. I see a nutritionist since my activity is low to non-existent with 12 week recovery. OSW - 201.1 (Feb. 2019) RSW - 181.0 RGW - 179.0 UGW - 135-140 Day/Weight/Comment 06/12 - 181.0 - Time for me to…
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@MarisaMSimon - " ... I read online to run slow! I’ve been running too fast that I can’t seem to run long enough ..." You can try a run/walk variation to slowly build up to a longer distance. I've always needed to run/walk since anything over a mile is challenging for me. Before my surgery this year - being older and over…
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Day 5 of Round 80 Age: 55 Height: 5' 4" Recovering from abdominal hysterectomy and benign tumor removal on 4/02/2019. I see a nutritionist since my activity is low to non-existent with 12 week recovery. OSW - 201.1 (Feb. 2019) RSW - 181.0 RGW - 179.0 UGW - 135-140 Day/Weight/Comment 06/12 - 181.0 - Time for me to…
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Day 4 of Round 80 Age: 55 Height: 5' 4" Recovering from abdominal hysterectomy and benign tumor removal on 4/02/2019. I see a nutritionist since my activity is low to non-existent with 12 week recovery. OSW - 201.1 (Feb. 2019) RSW - 181.0 RGW - 179.0 UGW - 135-140 Day/Weight/Comment 06/12 - 181.0 - Time for me to…
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Day 1 of Round 80 Age: 55 Height: 5' 4" Recovering from abdominal hysterectomy and benign tumor removal on 4/02/2019. I see a nutritionist since my activity is low to non-existent with 12 week recovery. OSW - 201.1 (Feb. 2019) RSW - 181.0 RGW - 179.0 UGW - 135-140 Day/Weight/Comment 06/12 - 181.0 - Time for me to…
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@quiltingjaine - I just realized today is only the 10th! I've been posting a day ahead :disappointed: I'll revise my previous post and thank you for showing me how to add a spoiler. :smiley: I live in California. @ConfidentRaven - Thank you for showing me how to add a spoiler. :smiley:
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How do you add a spoiler (previous rounds) to your message? Thank you for the help.
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Day 9 of Round 79 Age: 55 Height: 5' 4" Recovering from abdominal hysterectomy and benign tumor removal on 4/02/2019. I see a nutritionist since my activity is low to non-existent with 12 week recovery. OSW - 201.1 (Feb. 2019) RSW - 181.2 RGW - 179.0 UGW - 135-140 Day/Weight/Comment 06/02 - 181.2 - I had a 2.2 lb loss on…
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I walked 3 miles in 52 minutes today.
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Day 9 of Round 79 Age: 55 Height: 5' 4" Recovering from abdominal hysterectomy and benign tumor removal on 4/02/2019. I see a nutritionist since my activity is low to non-existent with 12 week recovery. Round 78 SW 183.4 - EW 181.2 OSW - 201.1 (Feb. 2019) RSW - 181.2 RGW - 179.0 UGW - 135-140 Day/Weight/Comment 06/02 -…
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Day 8 of Round 79 Age: 55 Height: 5' 4" Recovering from abdominal hysterectomy and benign tumor removal on 4/02/2019. I see a nutritionist since my activity is low to non-existent with 12 week recovery. Round 78 SW 183.4 - EW 181.2 OSW - 201.1 (Feb. 2019) RSW - 181.2 RGW - 179.0 UGW - 135-140 Day/Weight/Comment 06/02 -…
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Day 7 of Round 79 Age: 55 Height: 5' 4" Recovering from abdominal hysterectomy and benign tumor removal on 4/02/2019. I see a nutritionist since my activity is low to non-existent with 12 week recovery. Round 78 SW 183.4 - EW 181.2 OSW - 201.1 (Feb. 2019) RSW - 181.2 RGW - 179.0 UGW - 135-140 Day/Weight/Comment 06/02 -…
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@karenps21 I completely need this motivation! I hope I am not too late to join the challenge, I just saw the posting. I'm recovering from an abdominal hysterectomy and tumor (benign) removal. So to have somewhere to be held accountable for my walks, would be fantastic! My goal will be at 30 minutes of daily exercise (walk)…
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Day 3 of Round 79 Age: 55 Height: 5' 4" Recovering from abdominal hysterectomy and benign tumor removal on 4/02/2019. I see a nutritionist since my activity is low to non-existent with 12 week recovery. Round 78 SW 183.4 - EW 181.2 OSW - 201.1 (Feb. 2019) RSW - 181.2 RGW - 179.0 UGW - 135-140 Day/Weight/Comment 06/02 -…
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Day 2 of Round 79 Age: 55 Height: 5' 4" Recovering from abdominal hysterectomy and benign tumor removal on 4/02/2019. I see a nutritionist since my activity is low to non-existent with 12 week recovery. Round 78 SW 183.4 - EW 181.2 OSW - 201.1 (Feb. 2019) RSW - 181.2 RGW - 179.0 UGW - 135-140 Day/Weight/Comment 06/02 -…
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@KendraS74 - Welcome to your first challenge. This is round 2 for me. I weight myself in the a.m. I believe the time doesn't matter as much the consistency with weigh-in time for 10 days. So, pick the best time frame which will allow you to remain the most consistent. Good luck on your first round!
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Day 1 of Round 79 Age: 55 Height: 5' 4" Recovering from abdominal hysterectomy and benign tumor removal on 4/02/2019. I see a nutritionist since my activity is low to non-existent with 12 week recovery. Round 78 was my first round and I enjoyed the accountability and reading everyone's posts. I'm looking forward to round…
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Day 7 of Round 78 First timer on message board and challenge. Age: 55 Height: 5' 4" Recovering from abdominal hysterectomy and benign tumor removal on 4/02/2019. It was recommended I see a nutritionist since my activity is low to non-existent with 12 week recovery. It was fortunate I visited the community page on MFP and…
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Day 6 of Round 78 First timer on message board and challenge. Age: 55 Height: 5' 4" Recovering from abdominal hysterectomy and benign tumor removal on 4/02/2019. It was recommended I see a nutritionist since my activity is low to non-existent with 12 week recovery. It was fortunate I visited the community page on MFP and…
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Day 5 of Round 78 First timer on message board and challenge. Age: 55 Height: 5' 4" Recovering from abdominal hysterectomy and benign tumor removal on 4/02/2019. It was recommended I see a nutritionist since my activity is low to non-existent with 12 week recovery. It was fortunate I visited the community page on MFP and…
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Day 4 of Round 78 First timer on message board and challenge. Age: 55 Height: 5' 4" Recovering from abdominal hysterectomy and benign tumor removal on 4/02/2019. It was recommended I see a nutritionist since my activity is low to non-existent with 12 week recovery. It was fortunate I visited the community page on MFP and…
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Day 3 of Round 78 First timer on message board and challenge. Age: 55 Height: 5' 4" Recovering from abdominal hysterectomy and benign tumor removal on 4/02/2019. It was recommended I see a nutritionist since my activity is low to non-existent with 12 week recovery. It was fortunate I visited the community page on MFP and…
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Welcome @sharonsize8! This is my first round as well and have found the group to be positive and supportive in postings. I'm glad you are back on the health and fitness wagon. I'm jumping on the same wagon and I'm certain we will be successful.
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Day 2 of Round 78 - First timer on message board and challenge. Age: 55 Height: 5' 4" Recovering from abdominal hysterectomy and benign tumor removal on 4/02/2019. It was recommended I see a nutritionist since my activity is low to non-existent with 12 week recovery. It was fortunate I visited the community page on MFP and…
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Thank you @quiltingjaine! I've read the original post from Grandma Jackie and have kept a note to update and post daily during the challenge. I appreciate everyone's help! :kissing_heart:
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Thank you @allmannerofthings :)
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Day 1 of Round 78 - First timer on message board and challenge. How do you keep your posts on same thread so you do not have to retype daily during the challenge? Is there a message thread on how to use the message board. I apologize if not correct forum. Any assistance is appreciated. Age 55, 5' 4" Recovering from…