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Thanx hey!!! I will work on it .. u guys r such a great help ... god bless u all :)
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Really !!!! :o
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No medical condition... my blood pressure , auger level , blood tests , bone intensity tests etc .. everything fine .. no issues so far !!
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Yes... my macros says 50-60% carbs , 15-20% protein and 15% fats ... may b I need to modify my diet. Thanx hey :)
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Lol... its been 2 weeks I started.. I lost around 1 kg in first week but nuthing in 2nd !!!
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I don't have any health conditions that can resist weight loss but yes.. about to have periods and secondly I don't gain weight very fast no matter how much I eat also .. so may b I won't b loosing weight that fast also... This is really heart breaking :(
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Wats untrue abt that??
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Thanx hey :)
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Ur current weight is more than ur starting weight :p
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26... 5'7... need to reduce 15-20lbs in around 3 months time .. fingers crossed :)
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Harsh Reality Thou.. Media Influencing EveryOne !!!
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Life goes on girl.. and future is soo unpredictable .. u r working hard towards ur goal of loosing weight .. that's more then enough.. enjoy
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V r in the same boat girl :D
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Yes.. I live in Pakistan .. but for me its upto me .. since I m single so I might go for arrange.. let's see :)
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All these things claim to melt fats when u consume them plus better digestion system which may also help in speeding up weight loss.. I was going thru the health benefits of all these things and found these stuff may help but was confused so I posted it to know if anyone has gain any benefits and lost any weights ??
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I must say u look really pretty now.. I wonder how awsume u might look after ur weight loss.. that will b complete transformation for u .. good luck :)
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This is something new for me .. holding on pents :wink: thanx for sharing lol
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Like for me.. my mum is the best critic for me .. thou I don't think I m that fat but she always ask me to control my diet and eat less or else I will ruin my looks .. might look older and then who z going to marry me :D
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5'7 here . Pretty avg height as compared to u :)
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How much calories it makes?? Any ideas
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Great recepie... I think it might taste like vanilla pudding :)
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Thanx for sharing .. it looks lovely .. definetly worth try :)
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So all those tricks and tips r fake?? That sounds really bad :p
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My TDEE is negative 403 calories per day .. wat does that mean ?? :o
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Thanx for the lovely reply .. I will definately Google it .. great help :)
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Thanx for sharing with us .. god bless
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It is physical activity and u sweat alot .. trust me . I never logged it but when I do.I do feel my heart rate going up and I sweat.. :)
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Its really hot here and when I drink warm water I start sweating :(
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Waooo!!! Sounds good :D
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Thanx hey ... love u too :D