kerdil08 Member

Apologies for losing track of things, but this is my weigh-in from Monday. PW: 188.5 CW: 188.1

Weigh-in (from Monday) kerdil08 PW 189.7 CW 188.5 Hi everyone -- I'm back after a ~1.5 year hiatus which saw me drop down into the 150s...and then climb right back up again. I started graduate school in the fall and the stress/inconsistency of that torpedoed most of my positive habits, but I'm hopeful that rejoining this…

Name: kerdil08 Weigh-in Day: Monday Current weight: 189.7 Starting/highest: 215 Preference: ShapeShifters I was part of this group a few years ago and lost track of things, looking forward to rejoining! ShapeShifters has a few names I recognize from back then, so would like to be put back there if possible, but am flexible…

CW (from monday): 176.6

PW: 177.8 CW: 177.0 I'm traveling this weekend so am hoping to post next week's weight on Monday (this one is a few days old, but posted late...) Thanks!

Hi -- @jessicakrall8 I'm sorry I've been MIA! Clearly I should've waited to join til March 🤦‍♀️ I'm almost done all my graduate school interviews and hopefully when that's over I can get back to focusing, because this group immensely helped me when I was able to mentally commit. Unfortunately I've been all over the place…

Hi! Need to catch up on all posts later and make a better one of my own; I've been super scattered recently (missing the last weigh-in, late on this one, blahblah) so for now just going to do weighin info though kerdil08 Sunday PW 178.2 CW 177.0 Thanks!

Hi @jessicakrall8 , sorry for late notice, but can you please move me to support for this month? Thanks Steps to close out July -- 7/25: 20,608 7/26: 21,185 7/27: 27,024 7/28: 19,366 7/29: 22,702 7/30: 8,451 7/31: 13,994

kerdil08 sunday PW 163.4 CW 161.3 Steps: 7/19 - 14,516 7/20 - 20,894 7/21 - 21,946 7/22 - 20,554 7/23 - 15,836 7/24 - 20,146 A good end to the month after a terrible start. Ending at a 4lb loss overall is a bit of a glitch for my overall timeline goals, but given I started the first two weeks with a 7lb gain, it's…

kerdil08 Sunday PW 164.8 CW 163.4 Steps: 7/11 - 17,271 7/12 - 22,850 7/13 - 19,804 7/14 - 16,027 7/15 - 22,593 7/16 - 21,125 7/17 - 19,188 7/18 - 22,428 You can put my name as Dilyn. Thanks!

kerdil08 Sunday PW 172.2 CW 164.8 Well...that's big, and kind of feels cheaty since it was just losing a bunch of bloat/water weight from the last 8-9 days. Not sure if I expect it to stick in full because I do think I'm dehydrated, but at least I'm roughly back to Square One from where I was three weeks ago! The heat has…

Just realized the post I wrote Sunday didn't actually send, so sorry about being late! Weight is from Sunday. kerdil08 Sunday PW 168.7 CW 172.2 Two super gaining weeks in a row, but to be honest I'm surprised this reading wasn't even worse. I had takeout ~every day leading up to this weigh-in and did very little…

Hi, I'd like to get back in the step challenge with a goal of 15,000/day. Thanks!

kerdil08 sunday pw 165.3 cw 168.7

kerdil08 sunday PW 166.9 CW 165.3

kerdil08 sunday PW 170.2 CW 166.9

kerdil08 Sunday PW 172.6 CW 170.2

Sorry for being late...again kerdil08 Sunday PW 176.8 CW 172.6 This weight is from Sunday, even though I forgot to post on time, but I don't think that it's going to stick. Given how snacky I've been and what the scale said this morning...it won't. You'd think that this massive downward spike would've extra motivated me…

Hi! Sorry this is late. I've been tired from (drumroll...) working. I'm actually at work now. Happy Saturday to me? Lol. I work in science, specifically oncology research. If anyone's heard of CRISPR, that's the main technology we're working with. Our focus basically is on treating cells that have had various genes…

kerdil08 Sunday PW 179.9 CW 176.8 This was a rough week, so I'm happy to have dropped the bloat gain from last week and then some. I did still walk to/from work every day and got in a few brief runs on top of that, but overall I did not feel mentally in the game. So snacky and exhausted and just getting super frustrated…

@izzyred9400 Congratulations on reaching your goal, that's awesome! I'm sure that's an amazing feeling. Hope you're planning to stick around (: Looks like we don't have any maintenance people on our team yet and I still need the steps motivation!!

kerdil08 Sunday PW 177.9 CW 179.9 Wellllll...oops. Totally expected and I do think it's a fluctuation rather than indicative of me eating 7,000 extra calories this week lol, but it's a definite gain. Went to another cookout yesterday. Did absolutely indulge, but *most* of it was in pounds of strawberries (literally...I…

kerdil08 Sunday PW 181.6 CW 177.9 Hmm...this one is interesting. I guess it kind of makes sense as a 'two week loss' given I felt good about what I did last week but only had 0.1lb down, but I also didn't ... feel like it was coming? Usually before I get on the scale, my expectations are half based on how I think I did…

Steps to close out April: 4/26: 23,971 4/27: 23,913 4/28: 22,076 4/29: 18,743 4/30: 20,651 5/1: 21,548

Lol thanks @jessicakrall8 !! Steps: 4/19 - 21,502 4/20 - 24,542 4/21 - 23,663 4/22 - 24,080 4/23 - 28,476 4/24 - 28,074 4/25 - 27,560

kerdil08 Sunday PW 181.7 CW 181.6 Well...slightly disappointing lol. I was well below calories every day except last Sunday, but even that day I was above general cals but below overall calories when counting exercise. I think this is less about what I did "wrong" this week and more just things catching up...like a few…

Under 200, congrats! I would take this as the win it is, but be aware of the fact that it's possible there may be some bounce-back the next week; I usually see that after I whoosh more than expected. Or, hopefully, it will just continue going down, because you've been super consistent. In my eyes that's an awesome loss and…

My update is a day late just like my weigh-in lol. Yesterday when I was about to leave work a friend from my last job texted to ask if I wanted to go to a happy hour with her and her coworkers and the answer to that is always a YES from me haha. So I did have two drinks. It got tricky because there was a Chinese place…

Hello hello. Sorry I'm a day late in posting, but I did weigh in yesterday. kerdil08 Sunday PW 184.4 CW 181.7 Steps: 4/11 - 17,349 4/12 - 23,009 4/13 - 18,103 4/14 - 18,895 4/15 - 21,088 4/16 - 23,809 4/17 - 23,628 4/18 - 15,379 Planning to post my usual lengthy update from my week when I get home from work :smile:

kerdil08 Sunday PW 186.4 CW 184.4 This was an super unexpected loss given the bloat from midweek...I guess my takeaway is that it's best (for me at least) to stick to only weighing once a week, because checking in too often can be super misleading. My goal is to be under 175 (the weight that goes from obese --> overweight…