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I second that
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Hey I'm looking for friends too
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Thanks! I wasn't eating before running and I think I'll try and keep it that way! It seems it's what's working for most people.
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You're right the limit is not 21, it's 45... but I pass it everyday...
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According to this post, all sugars are processed the same https://community.myfitnesspal.com/en/discussion/10197460/sugar-faq-june-2015/p1
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Thanks. That's great!