msjanjan337 Member

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  • Hi everyone, This is my first time posting here but I really enjoy the spirit of community and support I'm reading. I'm 56 and even though I've lost a tad over 40lbs since beginning this particular journey (hopefully the last 'start') I still have over 100lbs that I need to lose. I'm more focused however on the positive…
  • I think everyone know this answer as well as the next person. It isn't that they need us to tell more than it is just to reassure them. This is a support system we have and they are a bit down about the increase in weight and just need some support....Let's just continue to give that support, no matter how many times we…
  • Hi Adrian, You have no idea right now how important just making the decision to try is going to be for you. Without taking that first step no of us will ever have successes. You can do this. by the time I was 17 my mother had tried and spent more money than I care to think about trying to help me lose weight. But I always…
  • Hello everyone...I'm representing the State of Louisiana!! Laissez les bons temps rouler or 'Let the good times roll'
  • @lcantrell65...I am also starting out posting everything I eat and drink before hand. Like everyone else, I have tried EVERYTHING but no matter what the progress I end up back at the same place and oftentimes even worse than before. I also have a personal coach through DailyBurn / Vita app and so far she is very…
  • Well,I suppose, 55 would be considered over 40 (a great deal over 40, lol) but it's my accomplishments or lack of that make me feel like this may not be the group or thread for me, just now anyway. Although I have to admit reading everyone's accomplishments are very motivating and if nothing more when I need a little or a…
  • Sharon, Good Luck to you. So proud of your accomplishments so far. Choosing to look at your changes as a lifestyle change and not a diet is certainly a step in the right direction. A lifestyle change is something we 'choose' to do and want to do but a 'diet' now that is always meant doing without and a very temporary…
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