Replies
-
I'm 26 and a positive person. I'm only on day two but definitely in need of support girl power !
-
Thank you, me too I feel since I am a morning person this is best for me ,I think I might throw in a light walk at night too
-
Thanks for the advice I found it easier to workout this morning than I did last night , being so busy and their is always something to do I kept pushing it back so I worked out later than I wanted . thanks
-
Thanks for the advice. I'm gonna look into the protein shakes too
-
-
-
My days are really busy too, thanks for the advice
-
Thanks ScubaSteve that's what I'm going to Do .
-
Thanks guys it's really a debated topic . I have people who are super fit that say morning because it keeps you alert and happy and I have my fit friends saying night because when you sleep afterwards you let your body rest .
-
-
Hi Good luck , I want to loose 40 pounds too but I'm gonna focus on just 20 . you can do it!