kryss247 Member

Nope. lost 100 pounds at home with a paleo diet and "insanity" by Shaun T and also other beach body programs.

Could be your body detoxing. We all have different symptoms :) stay healthy!

Yup lost 100 pounds with insanity ( beach body program with Shaun T). Which is hiit workouts and sports interval training using only your body weight

Hi I'm krys ! 24 yrs old. Looking to loose 35 pounds :) anyone can add me :)

Meal prep Sunday :) Favorite day of the week! Turn on some music and get to cooking :)

@nofatdaddy it works for android perfectly fine and syncs well to the "polar" app. It's myfitnesspal that's having issues with polar lol

If you look in the apps that sync, polar isn't an option for Android mfp but it is for Apple. It's so weird

Polar all the way :)

Always down to have healthier friends ^.^

Mine too! there def is a glitch!

It's all in the diet girl lol while your friends on munching on fries and bad food, munch on healthy foods, or go to your school gym and associate yourself with healthier people :) I found myself eating unhealthy when my friends were.

Food :)... and being spoiled

Yea it is worth it. Makes me eat healthy and not bad food or snacks bc its already made. :)

Cauliflower crust pizza :)

Loooooooooove them :)

You just be yourself and happy and smile

Typically, religious people fast for 21 days. Although buddist religion fast is up to 72 days. But these fast are to rid yourself of earthly/bodily desires.

Hi there! I'm on my fourth round of insanity. I started at 256 pounds at 5'2. I completed my third round with a loss of 100 pounds!!! Went from a size 24 to a size 12. I am now on my forth round of insanity. 40 more pounds to go ! Inspo pics are in the group forum of '100+ pound club'. I started it a couple days ago. Feel…

Yes did it 3 times and lost 100 pounds. I was 256 at 5'2. Went from a size 24 to a size 12 :) I'm on round 4 , 40 more pounds to go!

For breakfast I make the 3 ingredient pancakes but I make it into a load pan in the oven and eat it like banana bread all week long. For lunch I make chicken for enough for a week as well for lunch and dinner. And my veggies is either broccoli or spinach. Also I keep lots of easy edible fruit :)

I created a group called " 100+ pounds club" I seen that people were asking for others with similar goals so I made one! now we can all communicate in one place! We are starting a challenge in August! Feel free to check it out on the group section of myfitnesspal

I sent you a request to join the "100+ pound club" in the group thread. I created it so that people with similar goals could all meet In one place ! Check it out ! - krys

Join the "100+ pound club"in the group thread . I created it so people with similar goals can all meet in one place :) -krys

I would love a buddy/ group also. I have lost 80 pounds of the 135 that I'm looking to loose. I started off at 256 at 5'2.5 lol please send me message If you need motivation. I feel itll help me reach my goal if I have more healthy friends.

I am restarting insanity for the 15th billionth time. Would like a support buddy!

Yes ! I'm in week 2

Thank you girl! I lost a hundred then gained like 20 pounds back. Exactly what I needed. Mind if I add you?

I chew on ice :)

The moment was when I went on my first date when I was 22 and he was embarrassed to be seen with me. I was almost 300 pounds :/

I have lost 100 also. May I ask what all you have done to take care of this issue at home? I have some tips that helped me.