We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

CM_15 Member

Replies

  • I use Spotify. Listening to Slipknot - psychosocial Rammstein -du hast Five finger death punch - wash it all away Atreyu- do you know who you are? Kill switch engage -incarnate And some motivational speakers I follow a playlist called fearless motivation.
    in Work out music Comment by CM_15 February 2017
  • I do it daily it takes some time to get use to. At first it can be very frustrating you need to find a good eating window or eating period that you feel you can stick to. Like say. My eating window is from 12pm to my very last meal at 6pm. I am awake at 5am so I go 7 hrs before my very first meal if I feel hungry I'll…
    in Intermittent fasting Comment by CM_15 February 2017
  • Thatveganninja
    in Friends Comment by CM_15 February 2017
  • :) Looks delicious.
    in Let's share meal pictures:) Comment by CM_15 February 2017
  • :) Feel free to add me
    in Comment here if you want more friends!! Comment by CM_15 February 2017
  • What helped me lose the weight was a fully raw vegan diet. (Not raw till 4) just a lot of fresh fruits, salads ,veggies. Smoothies. I did that for a about a month and saw great results now I incorporate a bit of cooked food and eat a lot of raw fruits. This diet also helped me eat intuitively so I wouldn't binge and now I…
    in Any Vegans trying to lose or maintain weight? Comment by CM_15 February 2017
  • This is the first time I hear about low carb vegan? Im vegan and I eat a lot of carbs. Lol as well as lots of fresh fruit and veggies but i don't know if I would be able to manage on low carbs. Lol
    in vegan low carb Comment by CM_15 December 2016
  • :)
    in Hello Comment by CM_15 December 2016
  • Carbs carbs and more carbs! I'd say eat at least 2000+ calories daily especially if you exercise. followed by a vegan protein shakes. I use Vega one currently looking for different protein powders. I was gaining weight doing that and now i cut down my calories a bit and exercise regularly to drop the weight and eventually…
    in Vegan weight gain supplaments Comment by CM_15 December 2016
  • I know it's hard I've been there before I was a binge eater when I was bored or home alone not doing anything I would eat. And what helped me a lot was to drink water or tea. Chew gum. Or a meal replacement shake Or eat fruit. That kinda kept me away from the sweets. And it can be tough at times but if you want to lose…
    in How do you keep yourself from gorging food , when bored Comment by CM_15 December 2016
Avatar