julialavergne Member

Wow!! You are an inspiration! Congratulations and thank you! 🎉🎉

Awesome!! I’m happy for you! I hope I can reach that same goal by the end of the summer!! You’re are an inspiration! (: thank you and good luck on the rest of your journey!

This is freakin amazing!! Congrats!!

Big difference! Awesome job!! :D

I've lost 10 dozen eggs

Wow! Awesome!! Good for you(: congratulations!

I'm in!! (: No soda!

Awesome! (: SW: 207 CW: 195.2 GW: 135 Height: 5'6-5'7ish Start date: June 28th

You look freakin amazing!! Congrats!!

A cheat meal is absolutely fine! Please don't beat your self up! Forget and move on! Create a new positive attitude. That should get you through it(: Happy thoughts fit-pal! And if your having anymore trouble getting past this, take it out on a work out! Put your jam on and dance around! Awesome stress reliever and…

Awesome!!

Wow!! Definitely see the difference! That's amazing! Good work

I'm 5'6, 5'7ish feet tall. I've recently returned to MFP a month ago and I have lost 9lbs! Awesome huh? Lots of really strong and willing hard workers on MFP! Love it!

In lbs obviously. Oops

SW: 207 CW: 198 GW: 130

Awesome!

I started at 207 and I'm currently at 198. I'm aiming for 135! (61.2kg)

Wow! You're beautiful! Congrats! <3

Wow congrats! Great work, you look great!! <3 I started at 207 about 3 weeks ago and now I'm at 200(: I have a LONG way to go, about 60 more pounds. Your story is very motivating! Thank you(:

One tablespoon of reduced fat peanut butter with 5 salt free saltine crackers! Peanut butter suppresses hunger longer too(:

I also love chicken!! And there's so much you can do with it! Season it with lemon and ground pepper. Or lime! Or bake it. Grill it and top it with light sauce! Or boil it and cut the chicken up then put it in a pita with some avocado! So good!

This is a snack option (: one tablespoon of reduced fat peanut butter with 5 salt free saltine crackers! So yummy! Unless your allergic to peanuts, if so then I'm very sorry! ): but if not then you should definitely try it! Peanut butter suppresses hunger longer. Hope this helps!

A tablespoon of reduced fat peanut butter, and 5 salt free saltine crackers! Peanut butter really suppresses hunger longer. You can even double up if you exercise a lot! Although too much peanut butter can be fattening, it has a lot of good stuff in it for you! I hope this helps (:

Thanks a lot for the advice, and wow! Good job!

ZUMBA!! And bicycling!!

Count me in! I sent a friend request (:

Hi! I'm in almost the exact position that you are in. I'm on my 15th day of MFP! I've been bicycling and Zumba dancing and so far it's worked out pretty well! I think that it doesn't matter how much outside motivation you have, if you don't have self-motivation! Don't get me wrong, it's always great to have others to…

Hey! Good for you! I also love biking and Zumba (3 Zumba really gives your whole body a fun workout! And biking is so relaxing. Did you know an hour of Zumba can burn 500-1000 calories! That's crazy because it's so much fun!

Wow! Awesome, good for you! I love Zumba and bike riding (:

I totally understand! You can freeze a water bottle and roll it under your foot until your foot is numb, but I do only recommend this for temporary relief. The best thing that I recommend that can relieve your foot pain ALL DAY (in my experience) is to wake up a little earlier than usual and rub each foot for about 10…