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If i werent old enough to be his momma...then maybe ;)
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Classy
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Ha! You should work in marketing! You're good at fibbing...lmao 44... sports/wedding photographer
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Texas here... ft worth :)
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Early early 20's - single - marketing/advertising
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Nope
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Caperchick.... your eyes are amazing!
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Dear Lord in Heaven.... Thank you that this thread is still going!! Lots of yumminess here!! Keep'm growing guys!!!
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A camera with no cropping abilities :)
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You win. And I can so relate!!!
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No matter what - I could not get that stupid wind to STOP
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If she were into girls - then yup!!!
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Because my stupid *kitten* interal clock won't let me sleep in in my day off. Lol
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I am not sure who started this thread - but I am positive it was a woman. And today, lady, you are my hero! :) Beards kick serious *kitten*!
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I truly believe it helps with friends and motivation! I love accountability too.... keeps me on my toes! I am here to help if ya need anything :)
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Thank you! !
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I do cardio - approximately 1 hour on the arc trainer. Then I do some free weights then several machines that work out my kegs, arms, tummy etc.... It's just discouraging working so hard to hit a slump.
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Xa Xavier, I am currently reading up on the info you have provided. The scooby link is telling me 1825 calories. Provided I have done it correctly. I am researching and trying to put this all together. I prefer it to soak in and learn before I do something drastic. And I don't mean drastic in a negative connotation :) I am…
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I Just wanted to hear your version . From what I know, it's the difference in what you give as to what you take in.
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Can you explain what exactly a deficit is?
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I will check it out...but will say it's kinda confusing when a nutritionist tells me one thing and you are trying to tell me another. I'm perplexed :/ I do not get irritable but I do get cold sometimes...but not outside... my hair is pretty dang good but I take vitamins! I will look more into it as I stated..... I…
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What do you mean by maintenance level calories? I get in about 70-90grams of protein per day... When I do my weights - free weights they are only about 10-15 lbs each. And my leg presses are 90-100lbs Other stuff is about 30ish.
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Thank you!!!! I do have the patience thankfully - but I will add that I hope these next few weeks go by FAST!!! AND GREAT JOB TO YOU!
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I watch everything that I eat. I stopped all sodas in December. I stopped drinking everything but water 2 months ago. I rarely have butter etc. I am dedicated. Not some fly by night fattie that wants to be hot. I am losing weight for me. I was running one day and I tore my plantar fascia in half. It was the worst thing…
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My nutritionist told me 1100 calories... and I stick with it....for now.
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I only started a more intense workout about 2 weeks ago. I've started my lifestyle change in late January early February.
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Lol. Definitely will be. I will succeed :)
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I completely watch my calorie intake. I am doing lots of cardiovascular along with some free weights too to help tone the jiggle :)
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I see a nutritionist - but the trainer at the gym is in her very early 20's and got her online certificates. I can't qualify her at a trainer in my head. I'm in my 40's.
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Ahhh... makes sense. This body better catch up quick! Thanks! !
