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Its hard. Ive found if you have meals already planned then go ahead and log them, that way youve got something started. Add me if you want friends on mfp
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I will look at that. I have a bad knee and chronic ankle sprains but running/walking is the only gym exercise I have motivation to do since they don't have punching bags. I need a shoe that will help with that and my bad arches. Thank you
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Awesome job Brin, hope everything else is on the upswing too. It really is a big challenge working and school, then watching the calories too. I'm trying a mock diabetic diet, less carbs more proteins. I just read in this book it's good to make a list of 1) what is the proof you want to change, 2) how can you be sure you…
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:) yes. It's hard. I'm reading this book the dorm room diet by daphne oz, and it's pretty interesting so far, haven't gotten too far but I think it will be helpful
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It's hard and so easy to fall off the wagon. Or when you do good on a busy schedule then things get slow .
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Looking to get down to half my current weight, but starting with twenty pounds. I sent you a request. Looking to add people too.
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I'm not looking at it for a while yet, but it came up so I'm trying to get a feel for it while I try other things. I'm starting up again this week, hope to really keep st ice with it
