Replies
-
Got mine done! I didn't do yesterday's so I did the workout you posted but could only do it for 38mins lol
-
Ok so then how do I tell the exact of what I lost by that?
-
Wow I did this video for 38.19 minutes I can't do anymore lol I'm so hot and sweaty omg this kicked my butt BAD! https://www.youtube.com/watch?v=FTT4W8ygJ7w
-
How many calories do these videos burn??
-
Awesom I'll probably do one of these
-
Well I hope you feel better soon! I think I'm just going to do yesterday's and maybe just make it a little longer! I have done the 30day shred before all the way till level 2 day 2 then got bored and stopped but between there I had lost 4.4Lbs of water weight which was nice just hope I can stay motivated and I think I will…
-
Is it bad if I didn't complete day 1??? And do it today plus make it longer???? I had to work late but I'm off for the next 2 days what do I do!!!!
-
Ok yeah I'm just going to do the level 1 again cause I don't even have weights
-
It's crazy how when you lose weight you look like a totally different person
-
First name: Bea Location: Colorado!!! Weight: 165.2Lbs Height: I think I'm 5,0" lol very short! Goal for the program: I want to lose weight and get back down to my pre pregnancy weight(135) or even 125! But I'd like to lose 10 or so pounds by the end of this challenge and hope to keep going after! I want to lose weight for…
-
Yeah it said start date the 15th so I was confused but thank you! I am so in and starting this morning after breakfast!!!
-
How much weight have you lost before doing it?? I tried it and my first week and half I lost 4.4lbs but then I had no more motivation once I got to level 2 day 2 and stopped!!
-
Name: B Age:21 Height:5'0" Start Weight (1st November):165.2lbs Goal Weight (1st December): 1st November:? 8th November:? 15th November:165.2lbs 22nd November: 29th November: 1st December: Weight lost/gained this week: Since the last time I weighed I've GAINED 4.4lbs :( Weight lost/gained this month: Successes/struggles…
-
I've had 2 c-sections but my kids are 4 and 1 1/2 girls now. I still have my little belly and stretch marks trying to get rid of it. But your t to think that was there home for 9 months it's going to be stretched as they grow. Those marks tell a story about your babies growth. It's a beautiful thing. I understand you want…
-
Wait that guy looks like the guy off supernatural
-
Well I actually just been so tired. I got to level 2 day 2 done and after I just been so tired so I've to been off track the last 3 days. Maybe start back up on day 3 later today after I get rest
-
What is that fruit thing?
-
Spinach, avocado and the pieces sliced turkey ,
-
For those looking for level 3.....!!! I've looked and it doesn't just have level 3! Look up on YouTube for those starting 30 day shred level 3. Look up " Jillian micheals: No more trouble zone- complete workout "... Fast forward half way through the video cause it's 56 mins. And start halfway through and that is level 3!…
-
Yes it should be
-
Level 1 day 10 COMPLETE starting level 2 tomorrow
-
I'm on day 10 level 1 today
-
You look great. Just remember even if we lose weight there are always going to be that 1 person that still talks *kitten* but just ignore them. Do you and be happy. You look amazing though. :)
-
Lol jog in place!!!
-
I'm in day 8 today and have already lost 1.4lbs.
-
Don't be sorry for the mommy belly. Be proud. I have the same thing. It just shows what you went through to creat a beautiful life(s). You look amazing
-
I'm in! I'm 5,1" at 162.6lbs... GW FOR NOV. 150
-
Here is my day 1 of the 30day shred. Will post another on day 10, 20 and 30!
-
You all look absolutely AMAZING!!!!
-
Ya I skipped day 6 yesterday so doing day 6 today then will probably walk