ziehm1am Member

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  • Name: Aaron Age: 25 Height: 6'-0" Start Weight (12th October):226 Goal Weight (11th October):205 19th Oct: 225.0 26th Oct: 224.0 2nd Nov: 222.5 9th Nov: 16th Nov: 23rd Nov: 30th Nov: 7th Dec: 14th Dec: 21st Dec: 28th Dec: 4th Jan: Goal weight loss for this week: 2 pounds Weight loss so far: 3.5 pound (47.5 pounds since end…
  • Name: Aaron Age: 25 Height: 6'-0" Start Weight (12th October):226 Goal Weight (11th October):205 19th Oct: 225.0 26th Oct: 224.0 2nd Nov: 9th Nov: 16th Nov: 23rd Nov: 30th Nov: 7th Dec: 14th Dec: 21st Dec: 28th Dec: 4th Jan: Goal weight loss for this week: 2 pounds Weight loss so far: 2 pound (46 pounds since end of July!)…
  • Name: Aaron Age: 25 Height: 6'-0" Start Weight (12th October):226 Goal Weight (11th October):205 19th Oct: 225.0 26th Oct: 2nd Nov: 9th Nov: 16th Nov: 23rd Nov: 30th Nov: 7th Dec: 14th Dec: 21st Dec: 28th Dec: 4th Jan: Goal weight loss for this week: 2 pounds Weight loss so far: 1 pound (45 pounds since end of July!)
  • Name: Aaron Age: 25 Height: 6'-0" Start Weight (12th October):226 Goal Weight (11th October):205 19th Oct: 26th Oct: 2nd Nov: 9th Nov: 16th Nov: 23rd Nov: 30th Nov: 7th Dec: 14th Dec: 21st Dec: 28th Dec: 4th Jan: Goal weight loss for this week: 2 pounds Weight loss so far: Let's go for a round 2 :)
  • Name: Aaron Age: 25 Height: 6'-0" Start Weight (20th July):270 Goal Weight (11th October):230 27th July: 260.2 3rd Aug: 256.0 10th Aug: 252.4 17th Aug: 247.6 24th Aug: 245.0 31st Aug: 240.0 7th Sep: 238.0 14th Sep: 236.0 21st Sep: 234.0 28th Sep: 231.0 4th Oct: 229.0 11th Oct: 226.0 Goal weight loss for this week: 3 pounds…
  • Name: Aaron Age: 25 Height: 6'-0" Start Weight (20th July):270 Goal Weight (11th October):230 27th July: 260.2 3rd Aug: 256.0 10th Aug: 252.4 17th Aug: 247.6 24th Aug: 245.0 31st Aug: 240.0 7th Sep: 238.0 14th Sep: 236.0 21st Sep: 234.0 28th Sep: 231.0 4th Oct: 229.0 11th Oct: Goal weight loss for this week: 3 pounds…
  • Name: Aaron Age: 25 Height: 6'-0" Start Weight (20th July):270 Goal Weight (11th October):230 27th July: 260.2 3rd Aug: 256.0 10th Aug: 252.4 17th Aug: 247.6 24th Aug: 245.0 31st Aug: 240.0 7th Sep: 238.0 14th Sep: 236.0 21st Sep: 234.0 28th Sep: 231.0 4th Oct: 11th Oct: Goal weight loss for this week: 3 pounds Weight loss…
  • Name: Aaron Age: 25 Height: 6'-0" Start Weight (20th July):270 Goal Weight (11th October):230 27th July: 260.2 3rd Aug: 256.0 10th Aug: 252.4 17th Aug: 247.6 24th Aug: 245.0 31st Aug: 240.0 7th Sep: 238.0 14th Sep: 236.0 21st Sep: 234.0 28th Sep: 4th Oct: 11th Oct: Goal weight loss for this week: 3 pounds Weight loss so…
  • Name: Aaron Age: 25 Height: 6'-0" Start Weight (20th July):270 Goal Weight (11th October):230 27th July: 260.2 3rd Aug: 256.0 10th Aug: 252.4 17th Aug: 247.6 24th Aug: 245.0 31st Aug: 240.0 7th Sep: 238.0 14th Sep: 236.0 21st Sep: 28th Sep: 4th Oct: 11th Oct: Goal weight loss for this week: 3 pounds Weight loss so far: 34…
  • Name: Aaron Age: 25 Height: 6'-0" Start Weight (20th July):270 Goal Weight (11th October):230 27th July: 260.2 3rd Aug: 256.0 10th Aug: 252.4 17th Aug: 247.6 24th Aug: 245.0 31st Aug: 240.0 7th Sep: 238.0 14th Sep: 21st Sep: 28th Sep: 4th Oct: 11th Oct: Goal weight loss for this week: 3 pounds Weight loss so far: 32 pounds!
  • August 1st - August 15th: 1300 minutes August 16th - August 31st: 1350 minutes Total - 2650/2500 I made it! :)
  • Congrats on the 100 miles gabriele!
  • Name: Aaron Age: 25 Height: 6'-0" Start Weight (20th July):270 Goal Weight (11th October):230 27th July: 260.2 3rd Aug: 256.0 10th Aug: 252.4 17th Aug: 247.6 24th Aug: 245.0 31st Aug: 240.0 7th Sep: 14th Sep: 21st Sep: 28th Sep: 4th Oct: 11th Oct: Goal weight loss for this week: 3 pounds Weight loss so far: 30 pounds!
  • August 1st - August 15th: 1300 minutes August 16th - 120 minutes August 17th - 40 minutes August 18th - 40 minutes August 19th - 40 minutes August 20th - 60 minutes August 21st - 180 minutes August 22nd - 120 minutes August 23rd - 40 minutes August 24th - 60 minutes August 25th - 40 minutes August 26th - 150 minutes August…
  • August 1st - August 15th: 1300 minutes August 16th - 120 minutes August 17th - 40 minutes August 18th - 40 minutes August 19th - 40 minutes August 20th - 60 minutes August 21st - 180 minutes August 22nd - 120 minutes August 23rd - 40 minutes August 24th - 60 minutes August 25th - 40 minutes August 26th - 150 minutes Total…
  • Name: Aaron Age: 25 Height: 6'-0" Start Weight (20th July):270 Goal Weight (11th October):230 27th July: 260.2 3rd Aug: 256.0 10th Aug: 252.4 17th Aug: 247.6 24th Aug: 245.0 31st Aug: 7th Sep: 14th Sep: 21st Sep: 28th Sep: 4th Oct: 11th Oct: Goal weight loss for this week: 3 pounds Weight loss so far: 25 pounds Had a bad…
  • How'd you do at the fencing competition captainboing?
  • August 1st - August 15th: 1300 minutes August 16th - 120 minutes August 17th - 40 minutes August 18th - 40 minutes August 19th - 40 minutes August 20th - 60 minutes August 21st - 180 minutes August 22nd - 120 minutes August 23rd - 40 minutes August 24th - 60 minutes Total - 2000/2000 Going to revise my goal for a 2nd…
  • August 1st - August 15th: 1300 minutes August 16th - 120 minutes August 17th - 40 minutes August 18th - 40 minutes August 19th - 40 minutes August 20th - 60 minutes August 21st - 180 minutes August 22nd - 120 minutes Total - 1900/2000
  • August 1st - August 15th: 1300 minutes August 16th - 120 minutes August 17th - 40 minutes August 18th - 40 minutes August 19th - 40 minutes August 20th - 60 minutes Total - 1600/2000
  • August 1st - August 15th: 1300 minutes August 16th - 120 minutes August 17th - 40 minutes August 18th - 40 minutes Total - 1500/2000
  • August 1st - 120 minutes August 2nd - 75 minutes August 3rd - 40 minutes August 4th - 40 minutes August 5th - 50 minutes August 6th - 60 minutes August 7th - 115 minutes August 8th - 30 minutes August 9th - 70 minutes August 10th - 40 minutes August 11th - 60 minutes August 12th - 60 minutes August 13th - 220 minutes…
  • Name: Aaron Age: 25 Height: 6'-0" Start Weight (20th July):270 Goal Weight (11th October):230 27th July: 260.2 3rd Aug: 256.0 10th Aug: 252.4 17th Aug: 247.6 24th Aug: 31st Aug: 7th Sep: 14th Sep: 21st Sep: 28th Sep: 4th Oct: 11th Oct: Goal weight loss for this week: 4 pounds Weight loss so far: 22.4 pounds
  • August 1st - 120 minutes August 2nd - 75 minutes August 3rd - 40 minutes August 4th - 40 minutes August 5th - 50 minutes August 6th - 60 minutes August 7th - 115 minutes August 8th - 30 minutes August 9th - 70 minutes August 10th - 40 minutes August 11th - 60 minutes August 12th - 60 minutes August 13th - 220 minutes…
  • August 1st - 120 minutes August 2nd - 75 minutes August 3rd - 40 minutes August 4th - 40 minutes August 5th - 50 minutes August 6th - 60 minutes August 7th - 115 minutes August 8th - 30 minutes August 9th - 70 minutes August 10th - 40 minutes August 11th - 60 minutes August 12th - 60 minutes August 13th - 220 minutes Total…
  • August 1st - 120 minutes August 2nd - 75 minutes August 3rd - 40 minutes August 4th - 40 minutes August 5th - 50 minutes August 6th - 60 minutes August 7th - 115 minutes August 8th - 30 minutes August 9th - 70 minutes August 10th - 40 minutes August 11th - 60 minutes Total - 700/1000 Think I am well on pace to break my…
  • Name: Aaron Age: 25 Height: 6'-0" Start Weight (20th July):270 Goal Weight (11th October):230 27th July: 260.2 3rd Aug: 256.0 10th Aug: 252.4 17th Aug: 24th Aug: 31st Aug: 7th Sep: 14th Sep: 21st Sep: 28th Sep: 4th Oct: 11th Oct: Goal weight loss for this week: 3 pounds Weight loss so far: 17.6 pounds
  • August 1st - 120 minutes August 2nd - 75 minutes August 3rd - 40 minutes August 4th - 40 minutes August 5th - 50 minutes August 6th - 60 minutes August 7th - 115 minutes August 8th - 30 minutes August 9th - 70 minutrs Total - 600/1000
  • August 1st - 120 minutes August 2nd - 75 minutes August 3rd - 40 minutes August 4th - 40 minutes August 5th - 50 minutes August 6th - 60 minutes August 7th - 115 minutes Total - 500/1000
  • August 1st - 120 minutes August 2nd - 75 minutes August 3rd - 40 minutes August 4th - 40 minutes August 5th - 50 minutes August 6th - 60 minutes Total - 385/1000 Been doing insanity on xbox fitness the last 3 weeks and finally got my first 5 star workout today! I love the motivation it gives you to beat your previous best.…
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