ziehm1am Member

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  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 304 CHALLENGE STARTING WEIGHT: 304 Sept. 3: 304 Sept. 10: 300 Sept. 17: 295 Sept. 24: 290 SEPTEMBER GOAL: -10 lbs SEPTEMBER ACTUAL: -14 lbs OCT. 1: 284 OCT. 8: 281 OCT. 15: 279 OCT. 22: OCT. 29: OCTOBER GOAL: 270 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER…
  • Round 54: SW: 290 EW: 282 (-8 lbs) Round 55: SW: 282 EW: (-) Total lost so far (all rounds) : 8 lbs My goal for this round: 277 lbs Day/Weight/Comment 10/05 - 282 10/06 - 281.5 10/07 - 281 10/08 - 280.5 10/09 - 280 10/10 - 279.5 10/11 - 279 10/12 - 10/13 - 10/14 -
  • Round 54: SW: 290 EW: 282 (-8 lbs) Round 55: SW: 282 EW: (-) Total lost so far (all rounds) : 8 lbs My goal for this round: 277 lbs Day/Weight/Comment 10/05 - 282 10/06 - 281.5 10/07 - 281 10/08 - 280.5 10/09 - 280 10/10 - 279.5 10/11 - 10/12 - 10/13 - 10/14 -
  • Current weight (10/9/18): 280.5 Challenge goal weight: 255 Ultimate goal weight: 180 Week 1 challenges: 1. Log all foods. 2. Workout for 30 minutes every night after work.
  • Round 54: SW: 290 EW: 282 (-8 lbs) Round 55: SW: 282 EW: (-) Total lost so far (all rounds) : 8 lbs My goal for this round: 277 lbs Day/Weight/Comment 10/05 - 282 10/06 - 281.5 10/07 - 281 10/08 - 280.5 10/09 - 280 10/10 - 10/11 - 10/12 - 10/13 - 10/14 -
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 304 CHALLENGE STARTING WEIGHT: 304 Sept. 3: 304 Sept. 10: 300 Sept. 17: 295 Sept. 24: 290 SEPTEMBER GOAL: -10 lbs SEPTEMBER ACTUAL: -14 lbs OCT. 1: 284 OCT. 8: 280 OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: -10 lbs OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER…
  • Starting weight -305 lbs Current weight - 281 December goal -260 Ultimate goal - 175 Sept 25 - 288 Sept 30th - 284 Oct 7th - 281 Oct 14th- Oct 21st - Oct 31st- Nov 7th- Nov 14th- Nov 21st Nov 28th Dec 5th Dec 11th Dec 18th Dec 25th
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 304 CHALLENGE STARTING WEIGHT: 304 Sept. 3: 304 Sept. 10: 300 Sept. 17: 295 Sept. 24: 290 SEPTEMBER GOAL: -10 lbs SEPTEMBER ACTUAL: -14 lbs OCT. 1: 284 OCT. 8: 281 OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 270 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER…
  • Male, 28yo Round 1: SW: 290 EW: 282 ( 8 lbs lost this round) Total lost so far (all rounds) : 8 lbs My goal for this round: 282 lbs Day/Weight/Comment 9/25-290 (0 lbs lost) 9/26-289 (1 lb lost) 9/27-288 (1 lb lost) 9/28-288 (0 lbs lost) 9/29-287 (1 lb lost) 9/30-286 (1 lb lost) 10/1-285 (1 lb lost) 10/2-284 (1 lb lost)…
  • Male, 28yo Round 1: SW 290 EW: ( lbs lost this round) Total lost so far (all rounds) : lbs My goal for this round: 282 lbs Day/Weight/Comment 9/25-290 (0 lbs lost) 9/26-289 (1 lbs lost) 9/27-288 (1 lbs lost) 9/28-288 (0 lbs lost) 9/29-287 (1 lbs lost) 9/30-286 (1 lbs lost) 10/1-285 (1 lbs lost) 10/2-284 (1 lbs lost)…
  • Age: 28 Height: 6’0” Location: Mid-Michigan Original SW (Aug. 2018): 304 lbs Give Me 10 Days Round: 1 (for me) Give Me 10 Days Stats: Round 1: SW: 285 lbs GW: 282 lbs Round 2: SW: GW: Round 3 SW: GW: Round 4 SW: GW: Day/Weight/Comment 9/25 - 9/26 - 9/27 - 9/28 - 9/29 - 9/30 - 10/01 -285 lbs 10/02 - 10/03 - 10/04 -
  • Male, 28yo Round 1: SW 285 EW: ( lbs lost this round) Round 2: SW EW: ( lbs lost this round) Round 3: SW EW: ( lbs lost this round) Round 4: SW EW: ( lbs lost this round) Round 5: SW EW: ( lbs lost this round) Total lost so far (all rounds) : lbs My goal for this round: 282 lbs Day/Weight/Comment 9/25- 9/26- 9/27- 9/28-…
  • SW: 304 lbs Challenge Start Weight: 288 lbs 09-24-2018:288 lbs 10-01-2018: 284 lbs Challenge loss: 4 Still to go: 96 lbs
  • STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 304 CHALLENGE STARTING WEIGHT: 304 Sept. 3: 304 Sept. 10: 300 Sept. 17: 295 Sept. 24: 290 SEPTEMBER GOAL: - SEPTEMBER ACTUAL: - OCT. 1: 284 OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: 270 OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL:260 NOVEMBER…
  • My name is Aaron and I'm going to start in on this to hold me accountable for weekly weigh ins. Starting weight -305 lbs Current weight - 284 December goal -260 Ultimate goal - 175 Sept 25 - 288 Sept 30th - 284 Oct 7th - Oct 14th- Oct 21st - Oct 31st- Nov 7th- Nov 14th- Nov 21st Nov 28th Dec 5th Dec 11th Dec 18th Dec 25th
  • Height: 6'0 Starting weight: 260.2 Challenge Goal weight: 225 4/10-- 260.2 4/17-- 254.2 4/24-- 250.2 5/01-- 248.2 5/08-- 245.2 5/15-- 243.2 5/22-- 242.4 5/29-- 240.2 Weight loss/gain this week: -2.2 Total weight loss/gain: -20.0
  • Starting weight: 260.2 Goal weight: 225 4/10 -- 260.2 4/17 -- 254.2 4/24 -- 250.2 5/01 -- 248.2 5/08 -- 245.2 5/15 -- 243.2 5/22 -- 5/29 -- 6/05 -- 6/12 -- 6/19 -- 6/26 -- 7/03 -- This weeks weight loss: -2.0 lbs Total weight loss: -17.0 lbs
  • Height: 6'0 Starting weight: 260.2 Challenge Goal weight: 225 4/10-- 260.2 4/17-- 254.2 4/24-- 250.2 5/01-- 248.2 5/08-- 245.2 5/15-- 243.2 Weight loss/gain this week: -2.0 Total weight loss/gain: -17.0
  • Starting weight: 260.2 Goal weight: 225 4/10 -- 260.2 4/17 -- 254.2 4/24 -- 250.2 5/01 -- 248.2 5/08 -- 245.2 5/15 -- 5/22 -- 5/29 -- 6/05 -- 6/12 -- 6/19 -- 6/26 -- 7/03 -- This weeks weight loss: -3.0 lbs Total weight loss: -15.0 lbs
  • Height: 6'0 Starting weight: 260.2 Challenge Goal weight: 225 4/10-- 260.2 4/17-- 254.2 4/24-- 250.2 5/01-- 248.2 5/08-- 245.2 Weight loss/gain this week: -3.0 Total weight loss/gain: -15.0
  • Starting weight: 260.2 Goal weight: 225 4/10 -- 260.2 4/17 -- 254.2 4/24 -- 250.2 5/01 -- 248.2 5/08 -- 5/15 -- 5/22 -- 5/29 -- 6/05 -- 6/12 -- 6/19 -- 6/26 -- 7/03 -- This weeks weight loss: -2.0 lbs Total weight loss: -12.0 lbs
  • Height: 6'0 Starting weight: 260.2 Challenge Goal weight: 225 4/10-- 260.2 4/17-- 254.2 4/24-- 250.2 5/01-- 248.2 Weight loss/gain this week: -2.0 Total weight loss/gain: -12.0
  • Starting weight: 260.2 Goal weight: 225 4/10 -- 260.2 4/17 -- 254.2 4/24 -- 250.2 5/01 -- 5/08 -- 5/15 -- 5/22 -- 5/29 -- 6/05 -- 6/12 -- 6/19 -- 6/26 -- 7/03 -- This weeks weight loss: -4.0 lbs Total weight loss: -10.0 lbs
  • Height: 6'0 Starting weight: 260.2 Challenge Goal weight: 225 4/10-- 260.2 4/17-- 254.2 4/24-- 250.2 Weight loss/gain this week: -4.0 Total weight loss/gain: -10.0
  • Im in! Starting weight: 260.2 Goal weight: 225 4/10 -- 260.2 4/17 -- 254.2 4/24 -- 5/01 -- 5/08 -- 5/15 -- 5/22 -- 5/29 -- 6/05 -- 6/12 -- 6/19 -- 6/26 -- 7/03 -- This weeks weight loss: -6.0 lbs Total weight loss: -6.0 lbs
  • Height: 6'0 Starting weight: 260.2 Challenge Goal weight: 225 4/10-- 260.2 4/17-- 254.2 4/24-- Weight loss/gain this week: -6.0 Total weight loss/gain: -6.0 Im going to try this out again. I did really well the last time i did this 12 week challenge, but unfortunately i gained all of it back almost. Here is to another 12…
  • Name: Aaron Age: 25 Height: 6' 0" Highest weight: 270 lbs Starting weight: 234.6 lbs Goal weight in 12 weeks: 210 lbs Goal weight: 180 lbs 2/22/16: 234.6 2/29/16: 230.4 3/07/16: 228.4 3/14/16: 225.6 3/21/16: 3/28/16: 4/04/16: 4/11/16: 4/18/16: 4/25/16: 5/02/16: 5/06/16: Not the best but I'll most certainly take it! I went…
  • Congrats on the big loss izzy! Name: Aaron Age: 25 Height: 6' 0" Highest weight: 270 lbs Starting weight: 234.6 lbs Goal weight in 12 weeks: 210 lbs Goal weight: 180 lbs 2/22/16: 234.6 2/29/16: 230.4 3/07/16: 228.4 3/14/16: 3/21/16: 3/28/16: 4/04/16: 4/11/16: 4/18/16: 4/25/16: 5/02/16: 5/06/16: Not near as good as last…
  • Name: Aaron Age: 25 Height: 6' 0" Highest weight: 270 lbs Current weight: 230.4 lbs Goal weight in 12 weeks: 210 lbs Goal weight: 180 lbs 2/22/16: 234.6 2/29/16: 230.4 3/07/16: 3/14/16: 3/21/16: 3/28/16: 4/04/16: 4/11/16: 4/18/16: 4/25/16: 5/02/16: 5/06/16: I'm back to try this again! I had a set back the last few months..…
  • Name: Aaron Age: 25 Height: 6'-0" Start Weight (12th October):226 Goal Weight (4th January):205 19th Oct: 225.0 26th Oct: 224.0 2nd Nov: 222.5 9th Nov: ? 16th Nov: 220.0 23rd Nov: 30th Nov: 7th Dec: 14th Dec: 21st Dec: 28th Dec: 4th Jan: Goal weight loss for this week: 2 pounds Weight loss so far: 6 pounds (50 pounds since…
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