FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation
Replies
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tiabirdie56 wrote: »@deepwoodslady, Thanks Donna, it seems to be sticking, but you know fluid retention is never far from me. Even today's weight reflects the fluid. You are doing very well, BUT DONNA, NO. I don't care what you are craving, walking down a dark path an acre away in the middle of the night? No. With snakes, deer, fox, coyotes and bears! that you could encounter and be injured? DOUBLE NO GIRL! PLEASE PLEASE do not do that anymore.❤
Tish: I thought if I kept it in that far-away deep freeze it would stop me from getting into it, but it didn't. So from now on, I will keep it in my kitchen freezer (when I have it). Either I will stay strong, or I will stay safe (as you recommend). But I will take your advice and not go out and encounter those things that go bump in the night.
3 -
@deepwoodslady, {{{hugs}}}2
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CHALLENGE STARTING WEIGHT:217.8lbs
Sept. 3: n/a
Sept. 10: 217.8lbs
Sept. 17: 222lbs
Sept. 24: 216lbs
SEPTEMBER GOAL: 216lbs
SEPTEMBER ACTUAL: 216lbs
OCT. 1: 215.4lbs
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 208.5lbs
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 0.6lbs
CHALLENGE WEIGHT LOSS GOAL: 18lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: 2.4lbs5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 202
Sept. 3: 200.8
Sept. 10: 198.4
Sept. 17:196
Sept. 24:195
SEPTEMBER GOAL:-10
SEPTEMBER ACTUAL:-9
OCT. 1:193
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: -10
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -2
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE
6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):268 9/12
CHALLENGE STARTING WEIGHT: 268
Sept. 3:
Sept. 10:268
Sept. 17:262 (6)
Sept. 24:260.8 (1.2)
SEPTEMBER GOAL: 260
SEPTEMBER ACTUAL:259 on 9/28/2018 I did it..one day early and one pound under
OCT. 1:259
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 250
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 245
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 240
DECEMBER ACTUAL:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172- Nov '16
CHALLENGE STARTING WEIGHT:153.4 (8/28/18)
Sept. 5:153.4
Sept. 12:154.2 (not even worried, I have been working out hard this week with weight lifting, it should just be water)
Sept. 19:154.6
Sept. 26:154.2
SEPTEMBER GOAL:150
SEPTEMBER ACTUAL:154.2
OCT. 3:153.2
OCT. 10:
OCT. 17:
OCT. 24:
OCT. 31:
OCTOBER GOAL:150
OCTOBER ACTUAL:
NOV. 7:
NOV. 14:
NOV. 21:
NOV. 28:
NOVEMBER GOAL:147
NOVEMBER ACTUAL:
DEC. 5:
DEC. 12:
DEC. 19:
DEC. 26:
DEC. 31:
DECEMBER GOAL:144
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:-1
CHALLENGE WEIGHT LOSS GOAL:144
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
These weight fluctuations are driving me up the wall4
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 298.50lbs Oct 2017
CHALLENGE STARTING WEIGHT: 205.00lbs
Aug 31: 205.00lbs
Sep 07: 205.25
Sep 14: 201.75
Sept 21: ON HOLIDAY NO ACCESS TO SCALES
Sep 28: ON HOLIDAY NO ACCESS TO SCALES
SEPTEMBER GOAL: 200
SEPTEMBER ACTUAL: 201.75
OCT. 05: 215.50 holidays over and time to get back to it
OCT. 12:
OCT. 19:
OCT. 26
OCTOBER GOAL: 195
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 192
NOVEMBER ACTUAL:
DEC. 02
DEC. 09:
DEC. 16:
DEC. 23:
DEC. 30:
DECEMBER GOAL: 189
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: lets not talk about it after florida holdays haha
CHALLENGE WEIGHT LOSS GOAL:21.5lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: oh man plus 10.25!!
Amended the dates slightly as I weigh in on a Friday5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213- Aug '17
CHALLENGE STARTING WEIGHT:162.6 (8/28/18)
Sept. 7: 163 (TOM)
Sept. 14: 161.6
Sept. 21: NA
Sept. 28: NA
SEPTEMBER GOAL:158
SEPTEMBER ACTUAL: -1.4 lbs
OCT. 5: 161.2
OCT. 12:
OCT. 19:
OCT. 26:
OCTOBER GOAL:159
OCTOBER ACTUAL:
NOV. 2:
NOV. 9:
NOV. 16:
NOV. 23:
NOV. 30:
NOVEMBER GOAL:157
NOVEMBER ACTUAL:
DEC. 7:
DEC. 14:
DEC. 21:
DEC. 28:
DECEMBER GOAL:155
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:155
ACTUAL WEIGHT LOSS FOR CHALLENGE:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 265.3 in May 2017
CHALLENGE STARTING WEIGHT: 216.1
Sept. 1: 216.1
Sept. 8: 217.2 (+1.1)
Sept. 24: 225 (+7.8 - vacation )
Sept. 29: 219.2 (-5.8 - still little ways to go until I'm back to pre-vacation weight)
SEPTEMBER GOAL: 210
SEPTEMBER ACTUAL: +3.1
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 212
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 200
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 195
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -5.8
CHALLENGE WEIGHT LOSS GOAL: 195
ACTUAL WEIGHT LOSS FOR CHALLENGE: +3.1
3 -
FALL WEIGHT LOSS CHALLENGE 2018
(SEPT, OCT, NOV AND DEC)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Aug 25, 2018: . . . . . . . . . . . . . 189 LBS
09/01 - 186.8
09/08 - 183.7
09/15 - 183.3
09/22 - 184.5
09/29 - 183.7
. . . . . . . . . . . . . . .September Loss: . . . . . - 5.3 LBS
10/06 - 179.8
10/13 -
10/20 -
10/27 -
.. . . . . . . . . . . . . .October Loss: . . . . ??? LBS
11/03 -
11/10 -
11/17 -
11/24 -
. . . . . . . . . . . . . . .November Loss: . . . . . ??? LBS
12/01 -
12/08 -
12/15 -
12/22 -
12/29 -
. . . . . . . . . . . . . . .December Loss: . . . . . . ??? LBS
Weight Loss for the Week: . . . . . . . . . . . - 3.9 LBS
Weight Loss During Challenge:. . . . . . . . - 9.2 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 18 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .171 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
4 -
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
Beeps2011
CHALLENGE STARTING WEIGHT: 174 lbs
Sept. 3: 171.8
Sept. 10: 169.4
Sept. 17: 168.9
Sept. 24: 168.0
SEPTEMBER GOAL: 170 lbs
SEPTEMBER ACTUAL: 168.0
OCT. 1: 167.0
OCT. 8: 166.0
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 166 lbs
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 162 lbs
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 158 lbs
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 1.0 lbs
CHALLENGE WEIGHT LOSS GOAL: 16 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:5 -
CHALLENGE STARTING WEIGHT: 162
My aim is to lose up to the end of October when it's my birthday, but maintain if not lose over November and December.
Sept. 02: 159.6
Sept. 09: 159.4(22 miles)
Sept. 17: 159.4
Sept. 23: 159.4
SEPTEMBER GOAL: 156
SEPTEMBER ACTUAL:159.4, lost 2.2lbs
OCT. 1:
OCT. 7: 158.6
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 150
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 150-147
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:150- 147
DECEMBER ACTUAL:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 123.8 kg (273 lb)
CHALLENGE STARTING WEIGHT: 101 kg (223 lb)
Sept. 3: 101 (223 lb) (didn't weigh myself that day)
Sept. 10: 99.3 (219 lb)
Sept. 17: 96.4 (213 lb)
Sept. 24: 94.3 (208 lb) (sick in bed with the flu, no exercise and not much appetite)
SEPTEMBER GOAL: 98 kg (216 lb)
SEPTEMBER ACTUAL: 93.6 kg (206.4 lb)
OCT. 1: 93.6 kg (206.4 lbs)
OCT. 8: 91.4 kg (201.5 lbs)
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 90.5 kg (199.5 lbs) (overweight rather than obese BMI)
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 92 kg (203 lb)
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 89 kg (196 lb)
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 2.2 kg (4.9 lbs)
GOAL FOR THIS CHALLENGE: 89 kg (12 kg) or 196 lb (27 lbs)
ACTUAL WEIGHT LOSS FOR CHALLENGE: 9.6 kg (21.2 lbs)
I'm in NZ, hence the kg. It'll also mean I look like I'm posting a day early because of the time difference.
I wondered if people were clicking 'woo' because of my speed of weight loss, but a lot of people have 'woos' which does seem strange. I'd love an explanation why.
If anyone IS wondering about my speed of weight loss, both my doctor and my dietitian have approved my diet, and both are also comfortable with my weight loss speed.4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Originally started MPF on March 26, 2012. Lost the weight and gained it all back plus some. This time’s starting weight was 224.5 on 4 June, 2018. Started back on MPF at 221 on June 27, 2018
CHALLENGE STARTING WEIGHT: 203.1lbs Aug 26th
Sept. 3: 200.4 (-2.7)
Sept. 10: 198.3 (-2.1)
Sept. 17: 196.3 (-2.0)
Sept. 24: 192.8 (-3.5)
SEPTEMBER GOAL: 8.1lbs (195)
SEPTEMBER ACTUAL: 9.6lbs (193.5)
OCT. 1: 193.5 (+0.7)
OCT. 8: 192.7 (-0.8)
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 6 lbs (189)
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 5 lbs (184)
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 4 lbs (180)
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -0.8lbs
CHALLENGE WEIGHT LOSS TO DATE: -10.4LBS
CHALLENGE WEIGHT LOSS GOAL: 23 lbs (180)
ACTUAL WEIGHT LOSS FOR CHALLENGE:4 -
CHALLENGE STARTING WEIGHT: 185
Sept. 3: 186.8
Sept. 10: 185
Sept. 17: 184
Sept. 24: 180.4
SEPTEMBER GOAL: 179
SEPTEMBER ACTUAL: 180.4
OCT. 1: 179
OCT. 8: 176.8
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 172
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 2.2
CHALLENGE WEIGHT LOSS GOAL: 25 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: 8.24 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
151.4 — May 2016
CHALLENGE STARTING WEIGHT: 136.6
Sept. 3: 135.6
Sept. 10: 135.0
Sept. 17: 134.6
Sept. 24: 132.4
SEPTEMBER GOAL: 133
SEPTEMBER ACTUAL: 131.8
OCT. 1: 131.8
OCT. 8: 129.4
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 128
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 126
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 125
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -2.4lbs
CHALLENGE WEIGHT GOAL: 125(-11.6lbs)
WEIGHT LOSS FOR CHALLENGE: -7.2lbs2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018
233lbs
CHALLENGE STARTING WEIGHT:
30th August 225lbs
Sept. 3: 223lbs 😁
Sept. 10: 221lbs 😊
Sept. 17: 219lbs 🙂
Sept. 24: 215lbs 😀
SEPTEMBER GOAL: 1lb loss per week
SEPTEMBER ACTUAL: 10lbs
OCT. 1: 214lbs 😺
OCT. 8: 213lbs 😸
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 1lb loss per week
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 1lb
CHALLENGE WEIGHT LOSS GOAL: 1lb per week
ACTUAL WEIGHT LOSS FOR CHALLENGE:
12lbs
2 -
STARTING WEIGHT AND DATE WITH MFP: 258 lbs
CHALLENGE STARTING WEIGHT: 207.8 lbs
Sept. 03: 204.2 lbs (-3.6 lbs)
Sept. 10: 201.8 lbs (-2.4 lbs)
Sept. 17: 198.6 lbs (-3.2 lbs)
Sept. 24: 200.0 lbs (+1.4 lbs)
SEPTEMBER GOAL : 199 lbs
SEPTEMBER ACTUAL: 200 lbs
OCT. 1: 199.0 lbs (-1.0 lbs)
OCT. 8: 202.0 lbs (+3.0 lbs)
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 192 lbs
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 185 lbs
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 178
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: grrrr
ACTUAL WEIGHT LOSS FOR CHALLENGE: -5.8 lbs
CHALLENGE WEIGHT LOSS GOAL: -30.0 lbs
TO GO UNTIL GOAL: 24.2 lbs0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 304
CHALLENGE STARTING WEIGHT: 304
Sept. 3: 304
Sept. 10: 300
Sept. 17: 295
Sept. 24: 290
SEPTEMBER GOAL: -10 lbs
SEPTEMBER ACTUAL: -14 lbs
OCT. 1: 284
OCT. 8: 281
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 270
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:260
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 250
DECEMBER ACTUAL:
6 -
STARTING WEIGHT AND DATE WITH MFP:
April 2017 - 218
February 2018 restart - 212
CHALLENGE STARTING WEIGHT: 190
Sept. 3: 190 (-0)
Sept. 10: 188 (-2)
Sept. 17: 189 (-1)
Sept. 24: 189 (-1) stuck... gotta do the work to see any results
SEPTEMBER GOAL: 183
SEPTEMBER ACTUAL: 186
OCT. 1: 186
OCT. 8: 186
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 1822 -
●Fall Weight Loss Challenge 2018 ~ September through December●
▪Monday Updates▪
My name is Tish
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 182.6
•September 1: 182.6 lbs•9/3: 182 lbs•September 30: 179
•9/10: 180.8
•9/17: 181.6
•9/24: 179.8
•9/26: 178.6
•9/28: 179.4
•9/30: 179
●September Actual Weight Loss: 3.6 lbs
•October 1: 179.6
•10/8: 181.4 - Fluid retention WAY too many carbs and not enough sleep
•10/15:
•10/22:
•10/29:
•October 31:
October Actual Weight Loss:
+
-•November 1:
•11/5:
•11/12:
•11/19:
•17/26
•November 30:
●November Actual Weight Loss:
+
-
▪December 1:
•12/3:
•12/10:
•12/17:
•12/24:
•December 31:
●December Actual Weight Loss:
+
-
■Challenge Weight Loss Goal:16 lbs
■Actual Weight Loss for Challenge:
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at.
CHALLENGE STARTING WEIGHT (as of 9/1): 162.8 lbs
Sept. 3: 163.1
Sept. 10: 162.0
Sept. 17: 159.3
Sept. 24: 159.2
SEPTEMBER GOAL: 157.8
SEPTEMBER ACTUAL (as of 9/30): 158.5
OCT. 1: 157.9
OCT. 8: 156.2
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 152.8
OCTOBER ACTUAL (as of 10/31):
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 147.8
NOVEMBER ACTUAL (as of 11/30):
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 142.8
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 1.7
CHALLENGE WEIGHT LOSS GOAL: 20
ACTUAL WEIGHT LOSS FOR CHALLENGE: 6.65 -
CHALLENGE STARTING WEIGHT:217.8lbs
Sept. 3: n/a
Sept. 10: 217.8lbs
Sept. 17: 222lbs
Sept. 24: 216lbs
SEPTEMBER GOAL: 216lbs
SEPTEMBER ACTUAL: 216lbs
OCT. 1: 215.4lbs
OCT. 8: 213.4lbs
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 208.5lbs
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 2lbs
CHALLENGE WEIGHT LOSS GOAL: 18lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: 4.4lbs5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lbs. on 1/31/2017
CHALLENGE STARTING WEIGHT: 162.2 lbs. on 8/30/18
Sept. 3: 158.6 lbs.
Sept. 10: 163.2 lbs.
Sept. 17: 159.8 lbs.
Sept. 24: 157.4 lbs.
SEPTEMBER GOAL: 156 lbs. (-6.2 lbs. or 1.55 lbs. per week)
SEPTEMBER ACTUAL: 157.4 lbs. (-4.8 lbs. or 1.2 lbs. per week)
OCT. 1: 158 lbs.
OCT. 8: 159.2 lbs.
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 152.4 lbs. (-5 lbs.)
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 148.4 lbs. (-4 lbs.)
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 143.4 lbs. (-5 lbs.)
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -1.2 lbs.
CHALLENGE WEIGHT LOSS GOAL: 18.8 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE: 3 lbs.4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 265.2 on 02/26/2018
CHALLENGE STARTING WEIGHT: 227.1 on 08/27/2018
Sept. 3: 222.4
Sept. 10: 218.9
Sept. 17: 217.2
Sept. 24: 215.2
SEPTEMBER GOAL: 223
SEPTEMBER ACTUAL: 215.2
OCT. 1: 213.2
OCT. 8: 205.9
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 207
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 7.3
CHALLENGE WEIGHT LOSS GOAL: 18 (so aiming for 209)
ACTUAL WEIGHT LOSS FOR CHALLENGE: 11.96 -
STARTING WEIGHT AND DATE WITH MFP: 190.2 (8/21/2018)
CHALLENGE STARTING WEIGHT: 188.3lbs (8/30/2018)
SEPTEMBER GOAL: 179.9lbs (-8.4)
SEPTEMBER ACTUAL: 183.9lbs (-4.4)
OCT. 1: 183.9
OCT. 8: 183.7
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 173.2lbs (-6.7)
OCTOBER ACTUAL:
WEIGHT LOST THIS WEEK: (-0.2)
CHALLENGE WEIGHT LOSS GOAL: 159.9lbs (28.4lbs)
ACTUAL WEIGHT LOSS FOR CHALLENGE: (-4.6)
7 -
STARTING WEIGHT AND DATE WITH MFP: Starting weight 280s and joined MFP January 2010. I've been here on and off for years but this time it's different. I am determined. This is by far the best program.
CHALLENGE STARTING WEIGHT:268.6
Sept. 3: 266.8
Sept. 10: 263.6
Sept. 17: 263.0
Sept. 24: 264.4
SEPTEMBER GOAL: 6 lb. loss
SEPTEMBER ACTUAL: -2.4 Much smaller loss than I wanted but at least I'm headed in the right direction.
OCT. 1:
OCT. 8: 260.6
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 6 lb. loss
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 6 lb. loss
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 6 lb. loss
DECEMBER ACTUAL:
WEIGHT LOSS THIS WEEK: -3.8
CHALLENGE WEIGHT LOSS GOAL: A 24 lb. loss
ACTUAL WEIGHT LOSS FOR CHALLENGE6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016
CHALLENGE STARTING WEIGHT: 182.2
Sept. 3: 181.6
Sept. 10: 177.8
Sept. 17: 178.6
Sept. 24: 176.8
SEPTEMBER GOAL: 178.0
SEPTEMBER ACTUAL: 176.8
OCT. 1: 178.0
OCT. 8: 175.6
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 172.0
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 168.0
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 164.0 - officially not obese!!
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 2.4
CHALLENGE WEIGHT LOSS GOAL: 18.2 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: 6.65
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