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Add me up just turned 40 and working to get back to my 29yr old body ! Keep pushing !
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Great feed back everyone! I think I just needed to hear/read the answers a loud. Lifting it is. I stopped lifting in my late 20's and started running but had a bad ACL injury and decided against surgery and thus just went on with life not exercising because I had a great excuses "sorry can't, got bad knees". so it's been…
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https://youtu.be/QexOuH8GS-Y
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Metallica would be my choice (pre black album). I think the best Metallica album was Master of Puppets, Megadeth Peace Sells But Who's Buying? was an awesome album, But Slayer Reign in Blood had to be one of the best albums of that year (1986).. I always loved those three albums I was 10yrs old in 86 and that was the year…
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Obsession for Men Calvin Klein, I think I've been using it since I was 17, my wife keeps buying it for me so that must be a good thing ?
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Good morning Nightshifters 3 of 4 for me but with a head cold the last 3 days . I love my children but they are small germ incubators who bring home sickness and black plague from a germ factory some call school.... my wife says I can be melodramatic when I'm sick... I don't understand her logic... the children are…
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Talk about the ultimate paid to workout job lol
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Even giving back an hour to you at the end of your day is a bonus in today's fast pace schedule !
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An office setting would be hard to exercise at! although I did read somewhere once people replaced their chairs with exercise balls to work on core strength, wouldn't that be a sight !
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for my shift to end so I can start vacation only 3 hours to go!!!!!!!! :smiley:
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Just like anything it becomes normal after doing it for a long enough time ! I don't mind the 6-6 plus I have a 10minute drive home so it works out good if I'm dead on my feet I can pour myself in to bed pretty quickly right after my shift and be up by noon good to go :wink:
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Good morning all, Last one !!!! cant wait until 6am then 7days off ! what shift cycle do you all work ? I'm 12's 6-6 4nights, 7off, 4days, 3off, 3nights, 1off, 3days, 3off, then repeat..
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Good Morning all you night walkers, hope all is well, its 1am time for a coffee and a quick MFP check in. I hope the coffee works its magic I need a boost tonight !
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I also am a Dad of two young boys and one older girl, I enjoy doing T25 it is an awesome workout, I had a treadmill but got rid of it and bought an elliptical it's killer ! also a guilty fun exercise is the Nintendo Wii boxing and Wii dance lots of laughs with the kids on rainy days..Cheers and feel free to add me its…
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:)
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Keep logging and track your exercise, its a great App ! I added you
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:)
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eat what you know is healthy ! Lots of healthy meals plans on line much better and a lot of times cheaper then any diets ! add me up if you whish I have an open meal diary and try to eat healthy and not to many crazy way out meals, stuff you can put together quick and taste good Cheers !
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Goderich, Ontario here Cheers !! feel free to add
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Goderich on Lake Huron ! Feel free to add me !
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Hey what do you know I'm a fluffy husband with a skinny wife ! But I enjoy the fact we are eating healthy together and the great thing is as I get fitter and skinnier she is right there beside me giving me advice, helping me make good choices and I must say she's my biggest supporter ! I'm glad she is skinny it gives me…
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healthy for the long haul is the name of the game ! I'm in feel free to add me as well.
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Hey you can Add me, I'm always logging my meals and exercise, I also have two boys 7/9 who are very active in Hakko Ryu Jujutsu, they love it !
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YOU GOT THIS !! In the immortal words of Roddy Piper.. I came here to chew bubblegum and kick *kitten* and i'm all out of bubble gum...
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looking for motivated people and you look like you are !!! add me up !!! :smiley:
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looking for motivated people and you look like you are !!! add me up !!! my 9yr old son is a type 1 diabetic so carb counting is a way of life in our house !!!
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yes FitBit users unite !!!!
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looking for motivated people and you look like you are !!! add me up !!! :smiley:
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Hello ! I'm Pat from Ontario Canada, Movies and video games are me straight up lol, My plan to overcome my video game and movie diet will be to make sure its a reward cycle no exercise for the day = no movie/games, also I plan on switching my chip tray for a vegie or fruit tray ! my food plan is nothing crazy just simple…
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I work at the worlds largest underground salt mine.
